Krista
Registered Psychotherapist, RP, MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Krista Bolger
You deserve a space where you feel seen, heard, and supported—especially when life feels overwhelming. I work with teens and adults navigating eating disorders, neurodivergence, and the complex relationship between mind and body. My approach is warm, collaborative, and grounded in connection.
I draw from humanistic, somatic, IFS, polyvagal, and mindfulness-based practices to support healing and self-understanding.
With a background in therapeutic recreation, I’ve seen firsthand how meaningful connection fosters real change. I also bring an interest in nutritional psychiatry and experience working with individuals impacted by brain injury.
My goal is to create a space where you feel safe to explore, express, and grow—on your own terms.
Whether you're seeking support for disordered eating, sensory processing challenges, burnout, or emotional regulation, I meet you with curiosity, compassion, and respect. You can book a connection call free of charge. Let's connect when you're ready.
Email Krista Bolger now for a free 15 minute consultation
Connect with Krista Bolger
Finances
Fees
- Individual Sessions $185
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Manulife
- SunLife
- Veterans Affairs Canada
Krista Bolger
Registered Psychotherapist, RP, MACP, BA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12979 Krista Bolger
- License: College of Registered Psychotherapists 2026
- Membership with Canadian Counselling and Psychotherapy Association 11243287 / 2026
Additional Credentials
Krista Bolger
Registered Psychotherapist, RP, MACP, BA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Eating Disorders
- Neurodivergence
Expertise
- ADHD
- Autism
- Body Image
- Cancer
- Child
- Codependency
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Krista Bolger
Registered Psychotherapist, RP, MACP, BA
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Ketamine Assisted Psychotherapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Krista Bolger
Registered Psychotherapist, RP, MACP, BA
Email me for a free 15 minute consultation now.
Location
Additional Location
The Balanced Practice
2211 Riverside Drive
Ottawa, ON K1H
Nearby Areas
Towns/Cities
Krista Bolger
Registered Psychotherapist, RP, MACP, BA