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Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist

Krishna Makhania

Registered Psychotherapist, MA, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5C
(289) 276-7245
Let's Connect (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
A couples therapist & psychotherapist (SouthAsian/Canadian), with a blended understanding and expertise in psych & relationships. Be seen, understand the impact of your past on present. What we do, is a response to life, and once we understand and honor that wisdom- we can change. I invite you to learn the vicious cycles and repetitive patterns, see unmet needs and suppressed emotions. I will be a mirror, a staunch supporter, a fellow traveller and more, as you embark on journey to know yourself, hold yourself, love yourself. We can work on communication, mistrust, loss of love, mis-attunement, trauma, injury, intimacy, transitions.
Relational therapist - integrative (emotion focussed, parts work, solution focussed), somatic (of the body)-with a focus on you, your needs, context. I will see you, validate you, challenge you & humor you. I work holistically (mind, body, soul are one), build insights, educate, slow down, embody emotions & practice tools.
I believe that when we are accepted, we can allow ourselves to be imperfect, and slowly shift into authentic, intentional, and empowered living. You will feel supported and loved. I listen with empathy, compassion, curiosity. I slow things down; so we can feel, rather than think. You can reach out to me for a 15-minute free consultation. Have a good day.
Call or Krishna Makhania now for a free 15 minute consultation - (289) 276-7245

My Practice at a Glance

Available online only

Toronto, ON M5C

(289) 276-7245
I offer remote appointments, which you can attend from any safe & confidential place. I have available slots for weekdays and saturday AM.
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M5C

(289) 276-7245
I offer remote appointments, which you can attend from any safe & confidential place. I have available slots for weekdays and saturday AM.
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Pay by Cash, Cheque, Mastercard, Visa, Wire

Insurance

  • Alliance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Green Shield Canada
  • Guardian
  • Johnson
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
Sessions would be covered by all insurances that cover the services of a Registered Psychotherapist. Usually, insurance companies provide a reimbursement. You can check details with your insurance provider. Please don't hesitate to reach out to me if you have any questions.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc
"
Sessions would be covered by all insurances that cover the services of a Registered Psychotherapist. Usually, insurance companies provide a reimbursement. You can check details with your insurance provider. Please don't hesitate to reach out to me if you have any questions.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13044 Krishna Makhania
  • In Practice for 7 Years
  • Certificate from Discernment Counselling, The Doherty Relationship Institute
  • Certificate from International Center for Excellence in Emotionally Focussed Therapy (ICEEFT) Level 1 2022
  • Attended McGill University, MSc (A) Couple and Family Therapy, Graduated 2022
"
I have a masters in Psychology (MA) as well as Couple & Family Therapy (MSc), which allows me to blend the two disciplines into my treatment plan. In my work, I draw from my innate wisdom, humanness, my body's knowing, and life experiences. I practice spirituality personally as it keeps me grounded.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc
"
I have a masters in Psychology (MA) as well as Couple & Family Therapy (MSc), which allows me to blend the two disciplines into my treatment plan. In my work, I draw from my innate wisdom, humanness, my body's knowing, and life experiences. I practice spirituality personally as it keeps me grounded.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma and PTSD
"
Keen to work with clients experiencing relational distress as a result of childhood trauma. In therapy, you will learn to support your bodies out of the survival state it is stuck in, feeling and releasing emotions, feel grounded, build emotion regulation capacities, unlearn unhelpful self-preservation, and generalise these into your everyday life, all while honoring your emotions and experiences.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc
"
Keen to work with clients experiencing relational distress as a result of childhood trauma. In therapy, you will learn to support your bodies out of the survival state it is stuck in, feeling and releasing emotions, feel grounded, build emotion regulation capacities, unlearn unhelpful self-preservation, and generalise these into your everyday life, all while honoring your emotions and experiences.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc

Endorsement

Aarushi Tiku
Aarushi Tiku
Registered Psychotherapist (Qualifying), RP(Q), MA
Krishna is one of the most compassionate psychotherapist with a profound understanding of human emotions. She relentlessly works towards clients goals, being fully attuned to their needs, and brings a gentle balance of perspectives and skills into therapy.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Gujarati , 
Hindi

Age

Adults

Participants

Individuals , 
Couples

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Gujarati , 
Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Discernment Counselling
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I like to start with the simple interventions, gradually going deeper as we understand ourselves better. Process-oriented sessions with combination of talk therapy, learning to listen and attend to the innate wisdom of our bodies, somatic exercises, roleplay, behavioural experiments, skill building etc. I often interrupt challenging exchanges between couples and encourage accountability.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc
"
I like to start with the simple interventions, gradually going deeper as we understand ourselves better. Process-oriented sessions with combination of talk therapy, learning to listen and attend to the innate wisdom of our bodies, somatic exercises, roleplay, behavioural experiments, skill building etc. I often interrupt challenging exchanges between couples and encourage accountability.
Call or for a free 15 minute consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc

Location

Primary Location

Toronto, ON M5C

(289) 276-7245

Email me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer remote appointments, which you can attend from any safe & confidential place. I have available slots for weekdays and saturday AM.
Call for a free consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc
"
I offer remote appointments, which you can attend from any safe & confidential place. I have available slots for weekdays and saturday AM.
Call for a free consultation now - (289) 276-7245
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc