Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
459 Talbot Street, St Thomas, ON N5P
Let's Connect (226) 779-4249
We Would Be a Good Fit If: You’re seeking a relatable, genuine, and non-judgmental space for you to be you, cultivating a safe place for change and growth to occur; You’re looking to build insights into your own behaviour and experiences; understand root causes to address challenges and create new opportunities; You’ve experienced trauma or loss and would like to integrate healing by learning coping strategies, mindfulness and grounding techniques; You would like to live your best life in alignment of your personal goals and values
I use an integration of Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SE) and cognitive behavioural therapeutic approaches to support clients during their self-growth and healing journeys. From Yoga studies, I’ve developed an appreciation and understanding of the healing properties of the mind-body connection.
I hold a strong belief that everyone possesses innate ability to get unstuck from emotional pain and suffering, reconnect with self, and find meaning in life. I value relationships with clients and listen without judgment, offer empathy and compassion, and provide a safe place for clients to be vulnerable.
Call or Email Kris Bannerman Therapy & Yoga now for a free 15 minute consultation - (226) 779-4249
Let's Connect (226) 779-4249
Finances
Fees
- Individual Sessions $185
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Call or Email us for a free 15 minute consultation now - (226) 779-4249
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kris Bannerman
- Attended McGill University, MSW, Graduated 2003
- Certificate from Exhale and Thrive Yoga School 2020
- Degree/Diploma from King's University College, the University of Western Ontario Bachelor of Social Work / 2002
Registered Social Worker: Kris Bannerman
Education and Years In Practice
Additional Credentials
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Call or Email us for a free 15 minute consultation now - (226) 779-4249
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Eating Disorders
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Women's Issues
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Do these issues align with your needs? Email or (226) 779-4249
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Yoga, Reiki
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Call or Email us for a free 15 minute consultation now - (226) 779-4249
Location
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Call for a free consultation now - (226) 779-4249