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Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT

Kris Bannerman Therapy & Yoga

Registered Social Worker, MSW, RSW, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
459 Talbot Street, St Thomas, ON N5P
Let's Connect (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
We Would Be a Good Fit If: You’re seeking a relatable, genuine, and non-judgmental space for you to be you, cultivating a safe place for change and growth to occur; You’re looking to build insights into your own behaviour and experiences; understand root causes to address challenges and create new opportunities; You’ve experienced trauma or loss and would like to integrate healing by learning coping strategies, mindfulness and grounding techniques; You would like to live your best life in alignment of your personal goals and values
I use an integration of Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SE) and cognitive behavioural therapeutic approaches to support clients during their self-growth and healing journeys. From Yoga studies, I’ve developed an appreciation and understanding of the healing properties of the mind-body connection.
I hold a strong belief that everyone possesses innate ability to get unstuck from emotional pain and suffering, reconnect with self, and find meaning in life. I value relationships with clients and listen without judgment, offer empathy and compassion, and provide a safe place for clients to be vulnerable.
Call or Kris Bannerman Therapy & Yoga now for a free 15 minute consultation - (226) 779-4249

Practice at a Glance

Available both in-person and online

459 Talbot Street

St Thomas, ON N5P

(226) 779-4249
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session  
I see individuals, families and groups  
Let's Connect (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker

Practice at a Glance

Available both in-person and online

459 Talbot Street

St Thomas, ON N5P

(226) 779-4249
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
"
Social Work services are covered by many extended health care and benefit plans. Or fees can be deemed as a medical expense for income tax.
Call or for a free 15 minute consultation now - (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
"
Social Work services are covered by many extended health care and benefit plans. Or fees can be deemed as a medical expense for income tax.
Call or for a free 15 minute consultation now - (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT

Qualifications

    Registered Social Worker: Kris Bannerman

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kris Bannerman
  • Certificate from Exhale and Thrive Registered Yoga Teacher RYT (200) / 2020
  • Degree/Diploma from King's University College, the University of Western Ontario Bachelor of Social Work / 2002
  • Attended McGill University, MSW, Graduated 2003
"
I offer an integrative approach that adapts to each client and work from within the client's perspective and contextual experience.
Call or for a free 15 minute consultation now - (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
"
I offer an integrative approach that adapts to each client and work from within the client's perspective and contextual experience.
Call or for a free 15 minute consultation now - (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Women's Issues
Do these issues align with your needs? or (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Do these issues align with your needs? or (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Age

Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga
Ask about what different forms of therapy will be like. or (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Ask about what different forms of therapy will be like. or (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT

Location

Primary Location

459 Talbot Street

St Thomas, ON N5P

(226) 779-4249

Nearby Areas

Postal Codes

Call for a free consultation now - (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Call for a free consultation now - (226) 779-4249
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT