KR Therapy: Grief,EMDR, Caregivers,Chronic
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (226) 216-5259

Hi, I'm Kourtney from KR Therapy Services. Whether you’ve experienced unimaginable loss, you’ve become a caregiver, or you're navigating illness- you might feel like you don't recognize yourself anymore. You may feel numb, disconnected, and overwhelmed. You may feel like you've tried everything and still wake with the same heaviness. If this sounds familiar that's often the weight of unprocessed emotions, guilt, trauma, or just the disorienting fog of a life that’s no longer what it was. I specialize in supporting individuals who are navigating complex grief, trauma, and identity shifts through profound loss.
I use a strongly relational approach that will focus on safety, collaboration, and honesty to build the foundation for our work. Clients often share they feel stuck or discouraged because nothing seems to help. If you feel you’ve tried everything, consider reaching out one last time. You don’t have to keep carrying this alone.
Together, we’ll work to rebuild a sense of identity and self-trust through profound loss. If you’re ready to do the inner work and begin healing at your own pace, I’d be honoured to walk alongside you.
Call or Email KR Therapy: Grief,EMDR, Caregivers,Chronic illness now for a free 15 minute consultation - (226) 216-5259
Let's Connect (226) 216-5259

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
- The Co-operators
KR Therapy: Grief,EMDR, Caregivers,Chronic illness
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (226) 216-5259
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13588 Kourtney Richardson
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Membership with CRPO 13588
Registered Psychotherapist: Kourtney Richardson
Education and Years In Practice
Additional Credentials
KR Therapy: Grief,EMDR, Caregivers,Chronic illness
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (226) 216-5259
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Cancer
- Caregivers
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Divorce
- Family Conflict
- First Responders
- Infertility
- Infidelity
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
KR Therapy: Grief,EMDR, Caregivers,Chronic illness
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (226) 216-5259
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- EMDR
- Emotionally Focused
- Family Systems
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- The Grief Recovery Method
- Trauma Focused
KR Therapy: Grief,EMDR, Caregivers,Chronic illness
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (226) 216-5259
Location
KR Therapy: Grief,EMDR, Caregivers,Chronic illness
Registered Psychotherapist, MA, RP
Call for a free consultation now - (226) 216-5259