Kowser Egal
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2211 Riverside Drive, Unit 404, Ottawa, ON K1H
Let's Connect (343) 338-5805
The world feels like a lot right now, and when you’re already dealing with stress, anxiety, relationship struggles, or big life changes, it can start to feel overwhelming. You might find yourself feeling stuck, behind, or unsure of how to move forward. Maybe it’s hard to feel comfortable in your own skin or to believe that you’re doing enough. Therapy can offer a space to slow down, reflect, and feel supported. Together, we’ll work to ease what’s heavy, build meaningful coping tools, and help you feel more grounded, confident, and connected to yourself again.
As a BIPOC psychotherapist-in-training, I deeply consider how culture and the world we live in shape our experiences, recognizing the impact these factors can have on your journey. I use client-centred, strengths-based approaches and include EMDR and CBT. Together, we’ll guide you toward healing and growth in a way that feels supportive and useful to you.
Who you are as a person is so much more than the challenges you've faced. It’s about the strength, resilience, and growth you’ve shown as you’ve overcome adversity. Whether you're ready to get started or are feeling unsure about therapy, let's connect for a free consultation. Together, we can explore if we're the right fit and get you on the right path.
Call or Email Kowser Egal now for a free 15 minute consultation - (343) 338-5805
Let's Connect (343) 338-5805
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa Kowser Egal
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (343) 338-5805
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18756 Kowser Egal
- In Practice for 2 years
- Attended University of Ottawa, Psychology / Gender Studies, Graduated 2018
- Membership with CRPO 18756 / 2024
Education and Years In Practice
Additional Credentials
Kowser Egal
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. Email or (343) 338-5805
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Self Esteem
Expertise
- Body Image
- Chronic Pain
- Depression
- Family Conflict
- Grief
- Internet Addiction
- Life Transitions
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
Kowser Egal
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (343) 338-5805
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Kowser Egal
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (343) 338-5805
Location
Kowser Egal
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (343) 338-5805