Whether the issues are end-of-life planning, parenting our parents, chronic illness, dementia/alzheimer's, betrayal, estrangement, job loss, miscarriage, divorce, sudden, complicated or unexpected death, aging and transitions, or empty-nesting, we experience many similar reactions to loss. Fatigue, depression, anxiety, worry, guilt, and anger are just some of the manifestations. Trouble sleeping and self medicating with food, drugs or alcohol, even suicide seems like an alternative to the pain we carry around with us. I provide culturally sensitive counselling to a diverse community.Together we can create a more meaningful life, filled with truth, joy and love.
We experience grief but don't realize the life-long impact it has on us. Deep felt loss stemming from life's challenges are triggered by seemingly unrelated events. My approach is usually short-term (12 sessions) and in that time you will be better able to manage your crisis and begin to heal.
My clients find me authentic, sincerely interested, and confident of their ability to affect positive changes in their lives. I use plain talk, good listening skills and sometimes humour to create a respectful, comfortable working relationship. My clients are very important to me. I want them to leave feeling better.
- Session Fee: $100 per session
Pay By: ACH Bank transfer, Cash, Cheque
Some Insurers include psychotherapy in their benefits but please always check before your consultation.
Email us or call (855) 602-1955 with questions.
- Years in Practice: 10 Years
- School: Yorkville University
- Year Graduated: 2013
- Certificate: Ontario Association of Mental Health Professionals / 4630-G
- Certificate Date: 2014
- Certificate: College of Registered Psychotherapists of Ontario / 003240
- Certificate Date: 2015
- Coping Skills
- Emotional Disturbance
- End-of-Life Issues, Caregiver Burnout
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
- Elderly Persons Disorders
- Mood Disorders
Faith: Other Spiritual or Religious Affiliations
- Elders (65+)
- Single Mother
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)