Korean Therapists in Millarville, AB

안녕하세요, 캐나다 캘거리에서 심리치료 및 심리상담 (Psychotherapy & Counselling) 전문가로 활동하는 이현우(Zeta Lee)입니다. 우리 인생의 여정에는 차마 꺼내기 힘든 고통과 절망의 순간들이 찾아오고, 그것들은 마음속 깊은 곳에 큰 상처들을 남깁니다. 그리고 그 상처들은 우리의 육체와 정신과 마음을 서서히 망가뜨립니다. 저는 여러분의 상처와 아픔을 함께 돌보고 치유하는 과정을 통해 여러분이 새로운 소망을 발견하고, 그 길로 나아갈 수 있도록 돕기를 원합니다.

안녕하세요? 최윤정 상담사입니다. 저는 우울증, 각종 외상 후 스트레스 장애, 강박장애, 불안 관련 장애 및 나르시시스트적 학대 피해자들을 전문적으로 상담하고 있습니다. 우리의 머리로는 기억할 수 없으나, 우리 신체와 신경계는 과거 고통스러운 순간을 기억하고 있으며, 상황에 따라서 우리 몸에 남아있는 기억들이 우리가 인지 하지 못하는 순간 발현하여 우리를 괴롭게 만듭니다. 우리는 기억 하지 못하지만, 과거의 어떤 경험을 통하여서 우리의 몸이 방어적 반응을 보이는 것입니다. 저는 우리의 신체와 신경계가 고통스러운 과거의 경험을 어떻게 기억하는지 이해하고, 본인 자신도 이해하기 어려운 상황을 극복해 나갈 수 있도록 도와 드릴 수 있습니다. 과거에 묶여 살아가는 것이 아니라 현재를 느끼며 살아갈 수 있도록 하는 것이 상담의 목표입니다.

Do you find yourself stuck in a loop of self-criticism? Perhaps you never feel enough or accepted. Sometimes you may think that your overwhelming past experiences will never leave you. You might be exhausted from carrying the guilt and shame you don't know how to talk about. Difficult feelings can impact all aspects of life and limit your possibilities. As a Korean-Canadian Psychologist with many intersecting identities, I also understand and work with many challenges faced by BIPOC & LGBTQ+ communities. Your needs matter. You deserve to be recognized and honoured. I will meet you with care and warmth to support you toward healing.

It can be tough to get through the week and still feel good about yourself. Are you feeling overwhelmed, stressed, or burnt out? If you're losing sleep or dreading going to work, school, or back home, we're here to help. We know you want to feel better, in control, and able to move forward. Our therapists can help you release guilt, shame, and tension from your body. You can have a clear mind and heart. You can feel and live better, and create a life you look forward to. We specialize in helping adults and teens struggling with anxiety, depression, marital concerns, self-esteem, trauma and PTSD.

My background is in systems theory; the idea that everyone is connected to those around them, with influence between all those people, organizations, and cultures. My approach to therapy is primarily Cognitive Behavioral Therapy but I also see a need for insight into the meaning that we make/have made of things and how that impacts our present. Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions. It is so exciting to see someone realize that they have the power to change their perspective and their life!

Hi. Thanks for viewing my profile. As a registered psychologist, I have experience supporting adults and adolescents through various (and often closely related) difficulties, including trauma, anxiety-related, and depressive disorders, as well as emotion regulation, work-related stress, assertiveness/boundary setting, and chronic pain management.