Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
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Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)

Kiru Balachand

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (647) 588-3269
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Available both in-person and online
Toronto, ON M5V
Sometimes life becomes heavier than expected. You may feel overwhelmed, emotionally exhausted, disconnected from yourself, or uncertain about what comes next. Perhaps you have been showing up for work, family, relationships, and responsibilities while quietly carrying more than others realize, or noticing patterns that no longer feel right for you. Whatever brings you here, your experience deserves space, attention, and care.
I offer a compassionate, nonjudgmental space to pause, make sense of what you're carrying, and explore new ways of responding to life's challenges. Together, we'll work to better understand your experiences, using evidence-based approaches to build on your strengths, and create meaningful changes that feel realistic in your everyday life.
Reaching out can feel like a challenging first step, and I understand that finding a therapist can sometimes be overwhelming. I offer a complimentary 20-minute consultation to connect, answer any questions, and see how we can work together.
Call or Kiru Balachand now for a free 15 minute consultation - (647) 588-3269

My Practice at a Glance

Available both in-person and online

Innerframe Psychotherapy

Toronto, ON M5V

(647) 588-3269

Fruits from the Roots

Markham, ON L3R

Therapy is offered virtually anywhere in Ontario, with flexible evening and weekend times to fit your schedule.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$145 Per Session  
I see individuals, couples and families  
Let's Connect (647) 588-3269
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Innerframe Psychotherapy

Toronto, ON M5V

(647) 588-3269

Fruits from the Roots

Markham, ON L3R

Therapy is offered virtually anywhere in Ontario, with flexible evening and weekend times to fit your schedule.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$145 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Paypal, Visa
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. or (647) 588-3269
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. or (647) 588-3269

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 17055 Supervised by Darlene Cyrus-Blaize (Ontario / 005920) Kiru Balachand
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University, M.A. in Counselling Psychology, Graduated 2025
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. or (647) 588-3269
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. or (647) 588-3269

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Burnout
  • Caregivers
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Infidelity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
  • Workplace issues
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? or (647) 588-3269
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? or (647) 588-3269

3 Endorsements

Shirley Zhou
Shirley Zhou
Registered Psychotherapist (Qualifying)
Kiru is a trauma-informed and highly knowledgeable psychotherapist with a grounded and empathetic approach. She is deeply culturally sensitive, ensuring clients feel understood and respected. Having worked with her, I witnessed her compassion and insights.
Muna Haji Egeh
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
Kiru is a brilliant and deeply intuitive therapist. She has a rare ability to tune into what clients need and create a space that feels both safe and empowering. I highly recommend working with Kiru.

Client Focus

Participants

Individuals
Couples
Family

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. or (647) 588-3269
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. or (647) 588-3269

Location

Primary Location

Innerframe Psychotherapy

Toronto, ON M5V

(647) 588-3269

Additional Location

Fruits from the Roots

Markham, ON L3R

(647) 588-3269

Nearby Areas

Postal Codes

Neighborhoods

"
Therapy is offered virtually anywhere in Ontario, with flexible evening and weekend times to fit your schedule.
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 588-3269
"
Therapy is offered virtually anywhere in Ontario, with flexible evening and weekend times to fit your schedule.
Photo of Kiru Balachand, Registered Psychotherapist (Qualifying)
Kiru Balachand
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 588-3269