Kirstin Dana Bindseil

Registered Social Worker, MSW, RSW

Verified by Psychology Today
Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker in Bradford
(647) 559-9446 Website

Kirstin Dana Bindseil

Registered Social Worker, MSW, RSW

Verified by Psychology Today

Location

Kirana Psychotherapy
76 Holland St
303
Bradford, ON L3Z
(647) 559-9446
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Kirana Psychotherapy offers video and telephone sessions to help those who need to work with difficulties in the current pandemic climate.

About

Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
This is how psychotherapy can help, psychotherapy can help you grow from your past and current life events into a wiser and more knowledgeable self. I have helped social workers, nurses, doctors, teachers, first responders and others who just knew they wanted or needed to make a change.
Uncertainty can change how we are coping in our lives. Also, mental Health, substance Use, and stress are invisible so it can be hard to know exactly what needs to change to make things better. This is true for everyone even those who are thought to be helpers themselves. I have seen that people can begin to feel greater happiness after only a few sessions.

Finances

  • Cost per Session: $125 - $150
Pay By: Cash, Mastercard, Visa

Qualifications

  • Years in Practice: 24 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Toronto
  • Year Graduated: 1998

Kirstin Dana Bindseil's Groups

Mindfulness for Wellbeing

This 5 sessions group is a modification based on groups that have been offered at Halton Health Care in Oakville, Centre for Addiction and Mental Health, Ryerson University, and Mt. Sinai Hospital in Toronto. We have seen hundreds of people learn the basics of Mindfulness in 5 sessions and then graduates are welcome to attend a weekly follow-up group (free of charge) for the next year to continue to practice their skills. These groups are known to help with Depression, Anxiety and Chronic Pain. If interested, book a complementary introduction session to see if this is the right time.

More about this group

Mindfulness for OCD

This group was developed and tested at Sunnybrook Health Sciences Centre as an adaptation of Mindfulness Based Cognitive Behaviour Therapy. This is an 8 week group. Initial consultation is required to ensure this is a good time to learn Mindfulness. One does not need an official diagnosis to join this group.

More about this group

Location

Kirana Psychotherapy
76 Holland St
303
Bradford, ON L3Z
(647) 559-9446
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Substance Use
  • Mood Disorders
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Drug Abuse
  • Eating Disorders
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and Indigenous Peoples
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • Experiential Therapy
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 29 Mar 2022
Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker in Bradford
Kirstin Dana Bindseil

Registered Social Worker, MSW, RSW