Kirsten Kunau
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
315 Brock Road, Hamilton, ON L9H
Let's Connect (365) 598-5513
Depression and anxiety can leave us feeling overwhelmed, discouraged and unable to face many aspects of our lives. Maybe you’ve been avoiding social situations and that’s leaving you feeling isolated from family or friends. Or you’re struggling with day to day tasks at work or at home. It may feel like it’s always been this way, but now you’re starting to believe that it doesn’t have to stay this way. You’re ready for change. You’re ready for more calm, more resilience, and increased confidence. Most of all, you’re ready to enjoy life, make meaningful connections in your relationships, and feel hopeful and excited about the future.
I love to support teens and adults navigating anxiety, depression, life transitions, such as moving, career or education changes or becoming a parent. These can all feel super scary and overwhelming, but together, we’ll explore your unique strengths and abilities, and develop effective strategies for tapping into them to navigate these challenges.
Feelings of stress, pressure, overwhelm or being ‘stuck’ are often rooted in perfectionism or procrastination. I offer a warm and supportive approach to working through stress and ‘stuck’ points, digging deep as needed, so you can make the positive and sustainable changes you’re looking for. Reach out for a free consult. I can’t wait to hear from you!
Call or Email Kirsten Kunau now for a free 15 minute consultation - (365) 598-5513
Let's Connect (365) 598-5513
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa Kirsten Kunau
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 598-5513
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19220 Kirsten Kunau
Kirsten Kunau
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 598-5513
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- ADHD
- Anger Management
- Body Image
- Career Guidance
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Kirsten Kunau
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 598-5513
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Kirsten Kunau
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 598-5513
Location
Additional Location
Lethbridge, AB T1J
(365) 598-5513Nearby Areas
Towns/Cities
Kirsten Kunau
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 598-5513