Kiran K. Sangha
Counsellor, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (431) 244-6230
You've likely come here because something in your life feels heavier than usual.
It could be the anxiety that keeps you awake at night, persistent sadness, or the stress of balancing family, work or studies, and personal life. You might carry emotional pain from the past or be dealing with recent events like loss, diagnosis, cultural stress, relationship shifts, injury, or retirement. If you're ready to unpack and be unstuck but don't know where to start, I offer space and skills to help you navigate your thoughts and emotions toward groundedness, feeling in control, and restoring connection.
My approach is warm, sometimes humorous, relational, and trauma-focused. I incorporate culturally responsive, evidence-based methods, including DBT for coping skills, CBT and CPT for reframing unhelpful beliefs, and EMDR for trauma healing and recovery. P.S. Sometimes, I may assign therapeutic homework!
With over a decade of clinical experience, I am a South Surrey RCC and Clinical Psychology doctoral candidate. Healing takes courage, and if you're ready to start, I would be honoured to support you.
Take the first step to help. Call or Email Kiran K. Sangha now - (431) 244-6230
Let's Connect (431) 244-6230
Finances
Fees
- Individual Sessions $180
Insurance
- CVAP | Crime Victim
- Insurance Corporation of British Columbia
- WorkBC
- WorkSafeBC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11436 Kiran K. Sangha
- In Practice for 15 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Addiction
- Anger Management
- Autism
- Cultural Identity
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Premarital
- Relationship Issues
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Hindi ,
Punjabi ,
Understanding of Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Hindi ,
Punjabi ,
Understanding of Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family Systems
- Gottman Method
- Humanistic
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
Kiran K. Sangha
Counsellor, RCC
Ask about what different forms of therapy will be like. Email or (431) 244-6230