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Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)

Kira Johnson Dingee

Registered Psychotherapist (Qualifying), HBA, MACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Newmarket, ON L3Y
(289) 207-4119
Let's Connect (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
I provide teens 14+ and adults a collaborative space to process and move through their past, current and anticipated obstacles. Together, we will build your tool kit of practical skills to use in situations that we have determined you could use some help navigating. My approach is more than just talking, instead I focus on helping clients develop skills and confidence to utilize helpful skills outside of therapy. We’ll create a clear action plan and develop personalized strategies to help you manage stress, improve communication, set strong boundaries, and regulate emotions with confidence.
My passion for helping others is rooted in my commitment to sharing the knowledge I’ve gained through my Master’s in Counselling Psychology and my personal life. I use evidence-based techniques tailored to your unique goals and needs, ensuring the strategies we explore are both effective and grounded in research to support your growth and well-being.
As your therapist, my goal is to empower you with practical strategies for everyday challenges. I have experience supporting clients through life transitions, chronic pain, grief, anxiety, depression, trauma, and relationships. In a non-judgmental space, we’ll work together to find solutions and skills to help you feel control again your life.
Call or Kira Johnson Dingee now for a free 15 minute consultation - (289) 207-4119

My Practice at a Glance

Available both in-person and online

Newmarket, ON L3Y

(289) 207-4119

Burlington, ON L7M

I provide all clients with a free consultation for us to determine if we will work well together to develop a personalized treatment plan.
I specialize in Coping Skills, Grief and Life Transitions 
$135 Per Session  
I see individuals, couples and families  
I understand how overwhelming starting therapy can be. Reach out today for a free consult to begin discussing a plan your therapy journey.
Kira Johnson Dingee
Let's Connect (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Newmarket, ON L3Y

(289) 207-4119

Burlington, ON L7M

I provide all clients with a free consultation for us to determine if we will work well together to develop a personalized treatment plan.
I specialize in Coping Skills, Grief and Life Transitions 
$135 Per Session  
I see individuals, couples and families  
I understand how overwhelming starting therapy can be. Reach out today for a free consult to begin discussing a plan your therapy journey.
Kira Johnson Dingee

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque
"
Accessing psychotherapy can be expensive, which creates a barrier for many. To help, I offer a free consultation before any financial commitment. After payment via e-transfer or cash, I provide an invoice for you to submit to your insurance, as I do not directly bill insurance.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP
"
Accessing psychotherapy can be expensive, which creates a barrier for many. To help, I offer a free consultation before any financial commitment. After payment via e-transfer or cash, I provide an invoice for you to submit to your insurance, as I do not directly bill insurance.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14191 Supervised by Shaelyn Busby (Ontario / 008410) Kira Johnson Dingee
  • In Practice for 2 Years
  • Membership with CCPA 11246626 / 2023
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
I graduated with a Master's in Counselling Psychology with distinction, and I provide clients with evidence-based therapies delivered through a compassionate approach with the intent to understand and support you.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP
"
I graduated with a Master's in Counselling Psychology with distinction, and I provide clients with evidence-based therapies delivered through a compassionate approach with the intent to understand and support you.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Grief
  • Life Transitions

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I often work with clients who are experiencing grief, chronic pain/illness, anxiety, depression, and life transitions. I offer a compassionate and collaborative approach to determine with clients which practical skills they can use to alleviate symptoms while we develop a plan to navigate the source of their presenting concerns.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP
"
I often work with clients who are experiencing grief, chronic pain/illness, anxiety, depression, and life transitions. I offer a compassionate and collaborative approach to determine with clients which practical skills they can use to alleviate symptoms while we develop a plan to navigate the source of their presenting concerns.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP

Endorsement

Tianna Home
Tianna Home
Registered Psychotherapist (Qualifying), MACP
Kira's solution-focused approach is truly transformative. She equips clients with practical tools and strategies to help them move forward, feel empowered, and navigate life's challenges with confidence.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Black

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Black

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
In your first session you can expect for us to discuss what brought you into therapy, and together we will determine the most appropriate and effective plan for your goals. Throughout the therapeutic process you will always be aware of what and why therapeutic tools are being implemented. So if you find a specific tool is helpful or not helpful then we will discuss and adjust the plan together.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP
"
In your first session you can expect for us to discuss what brought you into therapy, and together we will determine the most appropriate and effective plan for your goals. Throughout the therapeutic process you will always be aware of what and why therapeutic tools are being implemented. So if you find a specific tool is helpful or not helpful then we will discuss and adjust the plan together.
Call or for a free 15 minute consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP

Location

Primary Location

Newmarket, ON L3Y

(289) 207-4119

Email me

My website

Additional Location

Burlington, ON L7M

(289) 207-4119

Nearby Areas

Towns/Cities

Postal Codes

"
I provide all clients with a free consultation for us to determine if we will work well together to develop a personalized treatment plan.
Call for a free consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP
"
I provide all clients with a free consultation for us to determine if we will work well together to develop a personalized treatment plan.
Call for a free consultation now - (289) 207-4119
Photo of Kira Johnson Dingee, HBA, MACP, Registered Psychotherapist (Qualifying)
Kira Johnson Dingee
Registered Psychotherapist (Qualifying), HBA, MACP