
Kira Foreman-Tran
Registered Psychotherapist, MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5C
Let's Connect (289) 272-7395

Have you been feeling lost, stuck, or overwhelmed by your mental health? Are you ready to invest in yourself, and live the life that you deserve? You can achieve that, and you don’t have to navigate these challenges alone. Together, we can explore your experiences, identify obstacles, and create practical strategies to help you move forward. Through our sessions, I’ll guide you toward greater self-awareness, resilience, and a renewed sense of purpose. Let’s work together to help you embrace the life you deserve—one filled with understanding, growth, and possibility.
I help working professionals and students manage stress, anxiety, burnout and depression during major life transitions. I provide a safe compassionate space to explore emotions together. I incorporate practical tools and support to manage emotional challenges, develop insight and clarity, regain balance, and navigate these changes with confidence.
I understand how your time is precious, and how daunting it can be to reach out for help. Together, we can explore the challenges and work towards meaningful change. If you're ready to take the next step toward personal growth and self-discovery, I encourage you to reach out—I'm here to support you.
Call or Email Kira Foreman-Tran now for a free 15 minute consultation - (289) 272-7395
Let's Connect (289) 272-7395

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 272-7395

Kira Foreman-Tran
Registered Psychotherapist, MA, BA
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Anger Management
- Burnout and work related issues
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Epilepsy
- Grief
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Call for a free consultation now - (289) 272-7395

Kira Foreman-Tran
Registered Psychotherapist, MA, BA