Kimberly Cato
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 806-5104

Welcome & Hello. My name is Kimberly Cato and I am a Spiritual Midwife, Registered Psychotherapist, CEO & Founder of True Roots Counselling Services for almost 30 years. It is my passion, my heart’s delight, to come alongside people blindsided and overwhelmed by life-altering circumstances and empower them to Transform Their Trauma Into Triumph. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. We offer Individual, Couples, & Group Therapy and various Therapeutic Programs strategically designed through a trauma-informed lens that empower clients to reclaim their Ancestral Roots.
At True Roots Counselling Services, our therapeutic approach comes from a client-centered, non-judgmental, destigmatizing position of acceptance, inclusivity and diversity. We invite clients to engage in open discussion about their goals for therapy and plans for their life by collaboratively developing a treatment strategy that empowers their resilience.
We facilitate therapy sessions remotely through a telemedicine platform where people are invited to engage in therapy sessions from a safe & comfortable place of their own choosing. If you're stuck and afraid that you've lost your way, please contact us and know that you do not have to journey alone. Together, we can explore and reclaim your True Roots.
Call or Email Kimberly Cato now for a free 15 minute consultation - (289) 806-5104
Let's Connect (289) 806-5104

Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
Payment Methods
American Express, Cash, Mastercard, Paypal, Visa, Wire
Kimberly Cato
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 806-5104
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003483 Kimberly Cato
- Certificate from CPCA 3686 / 2015
Additional Credentials
Kimberly Cato
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (289) 806-5104
Specialties and Expertise
Top Specialties
- Racial Identity
- Trauma and PTSD
- Diversity & Inclusion
Expertise
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Cancer
- Career Guidance
- Depression
- Disability Rights
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Kimberly Cato
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (289) 806-5104
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Black
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Black
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Culturally Sensitive
- Family Systems
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Kimberly Cato
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (289) 806-5104