Ottawa
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Email Me
(343) 700-0466 Call Me
(343) 700-0466 Call Me
or
Email Me
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW

Kimberley Book

Registered Social Worker, MA, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (343) 700-0466
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Available both in-person and online
190 O'Connor Street Ottawa, ON K2P
My website
It can be so hard when you are feeling stressed, anxious, exhausted or overwhelmed, especially when you want change and aren’t quite sure how to get there. Maybe you're losing hope and starting to wonder if the way that you feel is ‘just the way things are’. But what if it's not? What if a life with more ease and fulfillment is actually possible?
In my practice, I combine neuroscience with a holistic and an anti-oppressive approach to help you feel lighter, more grounded, more connected. Together, we can explore shifting unwanted patterns, and easing trauma-related symptoms such as hypervigilance, overwhelm, irritability, feeling disconnected or numb, insomnia, and relationship issues.
If a trauma-informed, mind-body approach resonates with you, we may be a good fit. With 18 years of cumulative experience as a crisis counsellor, holistic practitioner, & therapist, my practice welcomes diverse races, ethnicities, gender identities & expressions, bodies, cultures, abilities, spiritualities, sexual orientations, & relationship constellations.
Call or Kimberley Book now for a free 15 minute consultation - (343) 700-0466

My Practice at a Glance

Available both in-person and online

190 O'Connor Street

Ottawa, ON K2P map

 (343) 700-0466

Toronto, ON M5E

My website
Accepting new clients in Ontario (in-person appointments for Ottawa only). Available on weekdays from 9 am to 6 pm.
I specialize in Trauma and PTSD, Stress and Anxiety 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 700-0466
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW

My Practice at a Glance

Available both in-person and online

190 O'Connor Street

Ottawa, ON K2P map

 (343) 700-0466

Toronto, ON M5E

My website
Accepting new clients in Ontario (in-person appointments for Ottawa only). Available on weekdays from 9 am to 6 pm.
I specialize in Trauma and PTSD, Stress and Anxiety 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
"
Appointments are 50 minutes and are not subject to HST. Please check with your insurance benefits plan as many cover services provided by a registered social worker.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466
"
Appointments are 50 minutes and are not subject to HST. Please check with your insurance benefits plan as many cover services provided by a registered social worker.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kimberley Book

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Carleton University, Master of Social Work, Graduated 2024

    • Additional Credentials

  • Membership with Ontario Association of Social Workers 26141 / 2024
  • Degree/Diploma from University of British Columbia Master of Arts, Women's and Gender Studies / 2003
"
In addition to graduate degrees in social work and gender studies, I have 18 years of combined experience as a crisis counsellor, holistic practitioner, and therapist. If you want to learn more about my mind-body approach and see if we are the right fit, let's chat!
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466
"
In addition to graduate degrees in social work and gender studies, I have 18 years of combined experience as a crisis counsellor, holistic practitioner, and therapist. If you want to learn more about my mind-body approach and see if we are the right fit, let's chat!
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Childhood Abuse
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
How we feel is informed by many factors: past experiences, societal structures & systems, physical health, relationships, family history, culture, and more. As we explore together, my goal is to help you feel more grounded, connected, and empowered as you navigate and move towards your vision for your life. If you need accommodations, let's discuss how I can make my services accessible for you.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466
"
How we feel is informed by many factors: past experiences, societal structures & systems, physical health, relationships, family history, culture, and more. As we explore together, my goal is to help you feel more grounded, connected, and empowered as you navigate and move towards your vision for your life. If you need accommodations, let's discuss how I can make my services accessible for you.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466

2 Endorsements

Emily Davison
Emily Davison
Registered Social Worker, BA, MSW, RSW
Warm & personable. Very knowledgeable about the mind-body connection & how the nervous system affects one's thoughts, feelings, & behaviours. She goes above & beyond for her clients. I trust Kimberley deeply & would recommend her to those I care about.
Rosalie P Lamarre
Rosalie P Lamarre
Registered Social Worker, M Sc, RSW
Every interaction I've had with Kimberley has been positive. She is warm, caring, and attentive, and her communication reflects genuine empathy and professionalism. She creates a sense of ease and trust.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Black

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Black

Treatment Approach

Types of Therapy

  • Anti-Oppressive Practice
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Energy Psychology
  • Narrative
  • Neuroscience-Informed
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In my practice, I use a culturally affirming, neuroscience-informed, mind-body approach and draw on various theories and evidence-based treatments. These include somatic approaches, EMDR, mindfulness, narrative therapy, and anti-oppressive practice.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466
"
In my practice, I use a culturally affirming, neuroscience-informed, mind-body approach and draw on various theories and evidence-based treatments. These include somatic approaches, EMDR, mindfulness, narrative therapy, and anti-oppressive practice.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call or for a free 15 minute consultation now - (343) 700-0466

Location

Primary Location

190 O'Connor Street

Ottawa, ON K2P

(343) 700-0466

Email Me

My website

Additional Location

Toronto, ON M5E

(343) 700-0466

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Accepting new clients in Ontario (in-person appointments for Ottawa only). Available on weekdays from 9 am to 6 pm.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call for a free consultation now - (343) 700-0466
"
Accepting new clients in Ontario (in-person appointments for Ottawa only). Available on weekdays from 9 am to 6 pm.
Photo of Kimberley Book, Registered Social Worker, MA, MSW, RSW
Kimberley Book
Registered Social Worker, MA, MSW, RSW
Call for a free consultation now - (343) 700-0466