Location
Offers online therapy
I do online counselling by video or phone sessions, and would be happy to help you. Please contact me for further details.
About
Over the course of over 35 years of working in the field of psychiatry I have seen stress levels reach epidemic proportions. My program teaches scientific and evidence based techniques to reset stress and anxiety. The effective skills I share with you teach you how to make shifts in your heart, brain, and nervous system, and develop a relaxed state of well-being. You will learn how to reduce stress and overwhelm and improve your physical health with simple techniques that rewire your mind for happiness.
I am a neuroscience educated Registered Psychiatric Nurse, Certified Professional Counsellor, and author experienced in a wide range of psychiatric settings. As you move through my solution focused individualized program, you will learn how to quickly take charge of difficult emotions through learning 7 essential skills.
External circumstances are unpredictable, with fear, uncertainty and challenges. Inner peace and strength are our allies in this turbulent journey. As you learn the 7 habits of happiness you will be able to remain calm in your life’s adventures, take charge of your emotions, and reset your heart and mind for lasting happiness.
Take the first step to help. Call or Email Kim Mowatt now - (778) 864-5908
Finances
- Cost per Session: $85+
Pay By:
ACH Bank transfer, Paypal
Accepted Insurance Plans
- Canada Life | Great-West Life
- Check your individual insurance provider
- Desjardins
- Great-West Life
- Pacific Blue Cross
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 39 Years
- Licence: British Columbia / 7706477
- School: Vancouver College of Counsellor Training
- Year Graduated: 2011
Additional Credentials
- Certificate: Alberta Hospital Edmonton/ Psychiatric Treatment Centre / Degree in Psychiatric Nursing
- Certificate Date: 1984
- Certificate: DBT Certification/Interior Health
- Certificate Date: 2015
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Mood Disorders
Issues
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Bulimia
- Career Guidance
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Life Transitions
- Medication Management
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(778) 864-5908