Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2263 Princess Street, Kingston, ON K7M
Let's Connect (613) 702-8156 x102
Now accepting new clients with evening availability! The transition to adulthood is a challenging time. Whether it comes to navigating new relationships, keeping up with work and school demands, or continuing to build a deeper sense of self-awareness, this period involves a LOT of emotional labour. Add into the mix the expectations that come with being a high-performance individual - whether in sports, academics, the arts, or elsewhere - and it can all start to feel like too much. You may feel overwhelmed and exhausted, stressing about the field in which you once excelled and felt most like yourself.
As a qualifying therapist who participated in high-performance sports for nearly a decade, I know how expectations can exacerbate the demanding challenges of early adulthood. In a safe, empathic, and queer-affirming space to explore life's challenges, I combine my lived experience with a holistic and integrative approach rooted in DBT and ACT.
It's okay to feel like you're struggling. I’m here to help you navigate these challenges and discover ways to move forward with strength, clarity, and confidence. I offer a free 15-minute consultation and would be happy to answer any questions you might have to see if working together feels like a good fit.
Call or Email Kiera Alice McDonald now for a free 15 minute consultation - (613) 702-8156 x102
Let's Connect (613) 702-8156 x102
Finances
Fees
- Individual Sessions $95
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (613) 702-8156 x102
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19189 Kiera Alice McDonald
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2025
- Licensed by Province of Ontario / 19189
Education and Years In Practice
Additional Credentials
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. Email or (613) 702-8156 x102
Specialties and Expertise
Top Specialties
- Sports Performance
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Peer Relationships
- School Issues
- Sleep or Insomnia
- Stress
- Teen Violence
- Video Game Addiction
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? Email or (613) 702-8156 x102
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like. Email or (613) 702-8156 x102
Location
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (613) 702-8156 x102