Kiera Alice
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (613) 702-8156
Now accepting new clients with evening availability! Life transitions are always a challenging time. Whether it comes to navigating new relationships, keeping up with work and school demands, or continuing to build a deeper sense of self-awareness, this period involves a LOT of emotional labour. Add into the mix the expectations that come with being a high-performance individual - whether in sports, academics, the arts, or elsewhere - and it can all start to feel like too much. You may feel overwhelmed and exhausted, stressing about the field in which you once excelled and felt most like yourself.
As a qualifying therapist who participated in high-performance sports for over a decade, I know how expectations can magnify the demanding challenges of early adulthood. In a safe, empathic, and queer-affirming space to explore life's challenges, I combine my lived experience with a holistic and integrative approach rooted in DBT and ACT.
It's okay to feel like you're struggling. I’m here to help you navigate these challenges and discover ways to move forward with strength, clarity, and confidence. I offer a free 15-minute consultation and would be happy to answer any questions you might have to see if working together feels like a good fit.
Call or Email Kiera Alice McDonald now for a free 15 minute consultation - (613) 702-8156
Let's Connect (613) 702-8156
Finances
Fees
- Individual Sessions $145
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (613) 702-8156
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19189 Kiera Alice McDonald
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2026
Education and Years In Practice
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (613) 702-8156
Specialties and Expertise
Top Specialties
- Sports Performance
- Life Transitions
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- LGBTQ+
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? Email or (613) 702-8156
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (613) 702-8156
Location
Nearby Areas
Towns/Cities
Kiera Alice McDonald
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (613) 702-8156