Khushi
Counsellor, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (431) 430-1825
I believe we all have an incredible capacity for healing and growth. My approach to counselling is rooted in empowerment and deep respect for your unique experiences. I strive to create a warm, collaborative space where trust and connection can grow, as feeling truly seen and heard is foundational to our work ahead. At your own pace, we’ll explore past traumas, triggers, and patterns that may be impacting your life today. By understanding where certain thoughts and behaviors stem from, we can shift the focus from ‘Why?’ to ‘What now?’, helping you move toward more adaptive coping and emotional well-being.
My therapeutic approach is personalized to meet your needs and goals, integrating a variety of modalities like Experiential Therapy, Somatic Processing and EMDR. I draw from the Gottman method for couples work to help rebuild connection and understanding. As a South Asian woman, I welcome conversations about culture and the values that shape you.
Whether it's the heaviness of past traumas, the frustration of repeating patterns or the strain of relationships, it would be an honour to support you and celebrate your progress along the way! If you resonate with my approach so far, I invite you to book a free 15-minute phone or video consultation to see if we would be a good fit!
Call or Email Khushi Meher now for a free 15 minute consultation - (431) 430-1825
Let's Connect (431) 430-1825
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Any/Out-of-network Insurance
- Beneva | SSQ
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Group HEALTH
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Khushi Meher
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (431) 430-1825
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 25174 Khushi Meher
- In Practice for 2 years
- Attended Yorkville University , Masters in Counselling Psychology , Graduated 2024
Education and Years In Practice
Khushi Meher
Counsellor, MC, RCC
Feel free to ask about qualifications and training experience. Email or (431) 430-1825
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Khushi Meher
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (431) 430-1825
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Marwadi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Marwadi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Khushi Meher
Counsellor, MC, RCC
Ask about what different forms of therapy will be like. Email or (431) 430-1825