Khadhija Mujahid Baig
Registered Social Worker
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 488-1538
I am a Registered Social Worker and a graduate of a Master of Social Work (MSW) program. Over the past several years, she has worked with individuals navigating trauma, anxiety, depression, and cross-cultural challenges, as well as supporting clients within the context of refugee mental health. My experience includes providing trauma-informed, strengths-based care to individuals across diverse backgrounds and life stages. I integrate approaches such as Dialectical Behavioural Therapy, Internal Family Systems, somatic therapy, narrative therapy, and mindfulness-based practices to help clients feel grounded and supported.
I use Dialectical behavioural therapy, mindfulness, and somatic practices to work in a reflective manner and allow a natural curiosity so you can find the answers, reflections, and tools you need to guide you through this stage of life in the way you feel most meaningful to you.
I believe in the inner strength within each individual, the capacity for growing towards their goals and aspirations. What makes the “stuck” feeling last often is the environmental aspects and overwhelm, and it can be overwhelming, sometimes we need to sit down and breath into it.
Call or Email Khadhija Mujahid Baig now for a free 15 minute consultation - (289) 488-1538
Let's Connect (289) 488-1538
Finances
Fees
- Individual Sessions $200
- Couple Sessions $240
Payment Methods
ACH Bank transfer, e-Transfer, WireInsurance
- Alberta Blue Cross
- Alberta School Employee
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
Khadhija Mujahid Baig
Registered Social Worker
Call or Email me for a free 15 minute consultation now - (289) 488-1538
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 854922 Khadhija Mujahid Baig
- Attended University of Toronto, Master, Graduated 2024
Education and Years In Practice
Khadhija Mujahid Baig
Registered Social Worker
Call or Email me for a free 15 minute consultation now - (289) 488-1538
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Caregivers
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Khadhija Mujahid Baig
Registered Social Worker
Call or Email me for a free 15 minute consultation now - (289) 488-1538
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Khadhija Mujahid Baig
Registered Social Worker
Call or Email me for a free 15 minute consultation now - (289) 488-1538