Mississauga
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
Email Me
Email Me
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW

Khadhija Baig

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
Connect with Khadhija Baig
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Available both in-person and online
Mississauga, ON L5V
Life can be fast-paced and overwhelming, sometimes leaving you feeling stuck or uncertain about what comes next. Whether you’re experiencing anxiety, depression, trauma, stress, major life changes, or the impacts of displacement and resettlement, you don’t have to navigate it alone. I work with adults who are looking for a supportive space to process their experiences, reconnect with themselves, and work towards acceptance and clarity.
As a Registered Social Worker with a Master of Social Work (MSW), I take a collaborative, trauma-informed approach tailored to your unique needs. Drawing from DBT, Motivational Interviewing, somatic therapy, and mindfulness-based practices, I strive to create a safe and welcoming environment where healing and growth can happen at your own pace.
Together, we'll slow things down and create space to breathe, reflect, and reconnect with yourself. As we navigate life's challenges with curiosity and compassion, we'll build on your strengths and work toward meaningful, sustainable change that feels right for you.
Khadhija Baig now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online
PeaceView Counselling

Mississauga, ON L5V

I offer therapy sessions both virtually and in-person (in Mississauga).
$150 Per Session  
Individual one-on-one therapy 
Connect with Khadhija Baig
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online
PeaceView Counselling

Mississauga, ON L5V

I offer therapy sessions both virtually and in-person (in Mississauga).
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
"
I hope to make therapy as accessible as possible. We can discuss working around any barriers during the initial consultation.
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.
"
I hope to make therapy as accessible as possible. We can discuss working around any barriers during the initial consultation.
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Khadhija Mujahid Baig

    • Education and Years In Practice

  • Attended University of Toronto, Masters of Social Work, Graduated 2024
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience.
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Burnout
  • Caregivers
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
Do these issues align with your needs?
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
Do these issues align with your needs?

Part of PeaceView Counselling

View Practice
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
Photo of Joel Mayer, Registered Psychotherapist, MDiv, BA, CCATP
Joel Mayer
Registered Psychotherapist, MDiv, BA, CCATP
Photo of Armaan Amlani-Kurji, Registered Psychotherapist, RN, BSCN, MACP
Armaan Amlani-Kurji
Registered Psychotherapist, RN, BSCN, MACP

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

South Asian

I also speak

Urdu

Religion

Muslim

Age

Adults

Participants

Individuals

Ethnicity

South Asian

I also speak

Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Dialectical Behavioural Therapy in my practice. The first session often explores what led you to therapy, identifies coping mechanisms, and where the feeling of "stuck-ness" arises. With DBT, we'll notice how competing emotions impact your experience and gently walk towards acceptance towards a space that feels safest to you.
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.
"
I often use Dialectical Behavioural Therapy in my practice. The first session often explores what led you to therapy, identifies coping mechanisms, and where the feeling of "stuck-ness" arises. With DBT, we'll notice how competing emotions impact your experience and gently walk towards acceptance towards a space that feels safest to you.
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.

Location

Primary Location

Mississauga, ON L5V

Email Me

Group Practice

PeaceView Counselling

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions both virtually and in-person (in Mississauga).
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW
"
I offer therapy sessions both virtually and in-person (in Mississauga).
Photo of Khadhija Baig, Registered Social Worker, MSW, RSW
Khadhija Baig
Registered Social Worker, MSW, RSW