Key Straughan
Registered Psychotherapist (Qualifying), MACP, MA, BEd, OCT, CT/RTC (they, them)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Key Straughan Counselling
Have you noticed how most therapy profiles try to guess who you are before they’ve even met you? You don’t need me to guess what’s going on in your life. I’d rather hear your questions, your story, and what you want help changing. Most therapists offer a quick consultation. I offer a full consultation session because understanding people takes time. My practice is neurodivergent-informed and welcoming to queer and trans clients. I use evidence-based approaches including Reality Therapy, Internal Family Systems, and modalities tailored to your needs, with a focus on movement, clarity, and practical change.
Reality Therapy focuses on what you can control: your choices, actions, relationships, and responses to challenges. Together, we identify patterns that are not working and build practical strategies that better match your needs and values. For trauma work, use Internal Family Systems to help clients understand themselves with compassion and curiosity.
If you’re tired of feeling disconnected from yourself, or repeating patterns that no longer work, therapy can help create movement. And no, you do not have to have everything figured out before reaching out ! I offer a free 50 minute initial consultation session so we can explore what’s meaningful change could look like for you.
Email Key Straughan Counselling now for a free 15 minute consultation
Connect with Key Straughan Counselling
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-TransferInsurance
- SunLife
Key Straughan Counselling
Registered Psychotherapist (Qualifying), MACP, MA, BEd, OCT, CT/RTC
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18934 Supervised by Lila Knighton (Ontario / 814059) Key Straughan
- In Practice for 2 years
- Attended Yorkville University , Master of Arts In Counselling Psychotherapy, Graduated 2025
- Certificate from William Glasser Institute for Choice Theory 2021
Registered Psychotherapist (Qualifying): Key Straughan
Education and Years In Practice
Additional Credentials
Key Straughan Counselling
Registered Psychotherapist (Qualifying), MACP, MA, BEd, OCT, CT/RTC
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Life Coaching
Expertise
- Addiction
- Autism
- Coping Skills
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Transgender
Key Straughan Counselling
Registered Psychotherapist (Qualifying), MACP, MA, BEd, OCT, CT/RTC
Email us for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French ,
German
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French ,
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Key Straughan Counselling
Registered Psychotherapist (Qualifying), MACP, MA, BEd, OCT, CT/RTC
Email us for a free 15 minute consultation now.