Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 212-6761
Are you navigating a major life transition and feeling uncertain about what's next? Whether you're entering adulthood, changing careers, adjusting to retirement, ending or beginning a relationship, becoming a parent, or facing another significant life change, therapy can help. Together, we'll make sense of your experiences, manage stress and uncertainty, and build the confidence to move forward. I provide a compassionate, collaborative space where you can gain clarity, strengthen resilience, and create a life that feels meaningful and aligned with your values.
Together, we'll manage stress and the unknown, build practical coping skills, explore what's most important to you, and work through the challenges that may be keeping you stuck. My goal is to help you adapt to change, gain clarity, and move forward with a renewed sense of purpose.
Change can feel overwhelming, and you don't have to navigate it alone. I offer a warm, supportive space where you can feel heard, understood, and empowered to move forward. If you're ready to take the next step, I invite you to reach out. Together, we can work toward the life you want to create.
Call or Email Key Resources Unlimited - Barbara Allen now for a free 15 minute consultation - (289) 212-6761
Let's Connect (289) 212-6761
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, Visa Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
Call or Email us for a free 15 minute consultation now - (289) 212-6761
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13405 Barbara Allen
- In Practice for 6 years
- Attended Yorkville University, Master of Arts Counselling Psychology, Graduated 2020
- License: OCT 514864 / 2007
Registered Psychotherapist (Qualifying): Barbara Allen
Education and Years In Practice
Additional Credentials
Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
Call or Email us for a free 15 minute consultation now - (289) 212-6761
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Family Conflict
Expertise
- behaviour management
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Infidelity
- Intellectual Disability
- Marital and Premarital
- parent training
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
Call or Email us for a free 15 minute consultation now - (289) 212-6761
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
Call or Email us for a free 15 minute consultation now - (289) 212-6761
Location
Additional Location
Whitby, ON L1M
(289) 212-6761 Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
Call for a free consultation now - (289) 212-6761