Kesla Forsythe
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
348 Danforth Avenue, Toronto, ON M4K
Let's Connect (437) 747-7878
Booking for January - Living in survival mode is exhausting & I know it took a lot of energy to get here. I support folks looking for new ways to cope with distressing symptoms related to trauma, depression & anxiety. If you are struggling with anger, grief or major life transitions, this is not something you need to do alone & I can be with you while we bring understanding & compassion to what you're experiencing. I also offer Sex Therapy for individuals with concerns such as desire discrepancies, erectile dysfunction, pain, sexual trauma & understanding kink identity.
I tailor each session to your needs using an integrated approach. For trauma, my go-to treatment is EMDR (Eye Movement Desensitization & Reprocessing) to process and alleviate trauma symptoms. I also draw from Internal Family Systems, Emotion Focused Therapy, Compassion Focused Therapy, Mindfulness and Cognitive Behavioural Therapy.
I approach therapy with curiosity and genuine interest in the person sitting in front of me. I hope to help you become more connected with your Self & body by tuning into what you need to feel safe, soothed and nourished. I'm also interested in exploratory work to help individuals bring clarity to origins of their distress, thoughts & behaviours.
Call or Email Kesla Forsythe now for a free 15 minute consultation - (437) 747-7878
Let's Connect (437) 747-7878
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Visa, Wire
Call or Email me for a free 15 minute consultation now - (437) 747-7878
Kesla Forsythe
Registered Psychotherapist, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11286 Kesla Forsythe
- Certificate from Humber College Addictions & Mental Health / 2018
- Degree/Diploma from Toronto Metropolitan University Bachelor of Arts, Psychology / 2016
- Attended University of Toronto, MEd Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (437) 747-7878
Kesla Forsythe
Registered Psychotherapist, MEd
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Sex Therapy
Expertise
- Addiction
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Family Conflict
- Grief
- Harm Reduction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 747-7878
Kesla Forsythe
Registered Psychotherapist, MEd
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (437) 747-7878
Kesla Forsythe
Registered Psychotherapist, MEd
Location
Call for a free consultation now - (437) 747-7878
Kesla Forsythe
Registered Psychotherapist, MEd