Toronto
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Email Me
(289) 273-4019 Call Me
(289) 273-4019 Call Me
or
Email Me
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP

Kerry O'Meara

Registered Psychotherapist, MA, CYC, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Virtual, Toronto, ON M4M
Call Me
Available both in-person and online
Virtual Toronto, ON M4M
My website
Let's Connect (289) 273-4019
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
I am a Registered Psychotherapist with a Master’s in Counselling Psychology and certification in Trauma-Focused Therapy. My training includes DBT, CBT, Attachment-Focused Therapy, Internal Family Systems Therapy and Deep Brain Reorienting modalities. I understand how difficult it can be to release the grip of anger, hurt, and worry, and how these emotions can create barriers to fully enjoying life. My goal is to help you better understand yourself, cultivate self-love, and deepen your connections with others.
Before my career in mental health, I spent over a decade as a CYC worker, artist, and arts educator. This diverse background has given me a strong appreciation for creativity and self-expression, which I integrate into my therapeutic work. I believe that no single approach works for everyone, so I prioritize understanding your unique need.
I deeply admire the strength and resilience it takes to move toward a more connected, authentic, and fulfilling life. Together, we can nurture a more compassionate view of yourself and create a hopeful, empowered vision for your future.
Call or Kerry O'Meara now for a free 15 minute consultation - (289) 273-4019

My Practice at a Glance

Available both in-person and online

Kerry O'Meara Practice

Virtual

Toronto, ON M4M map

 (289) 273-4019
My website
I offer virtual sessions via Doxy - a safe, user friendly platform that requires no set-up. I am available daytime and evenings.
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 273-4019
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP

My Practice at a Glance

Available both in-person and online

Kerry O'Meara Practice

Virtual

Toronto, ON M4M map

 (289) 273-4019
My website
I offer virtual sessions via Doxy - a safe, user friendly platform that requires no set-up. I am available daytime and evenings.
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
"
Clients will be provided with my licence number to claim our sessions through their insurance. Covered by all major insurance groups.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019
"
Clients will be provided with my licence number to claim our sessions through their insurance. Covered by all major insurance groups.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11092 Kerry O'Meara
"
In addition to my MA, I have completed additional training in Attachment-Focused Therapy, Dialectical Behavioural Therapy, Deep Brain Reorienting and Trauma-Focused Care.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019
"
In addition to my MA, I have completed additional training in Attachment-Focused Therapy, Dialectical Behavioural Therapy, Deep Brain Reorienting and Trauma-Focused Care.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Depression
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work predominantly with clients who are healing from childhood attachment related trauma, and who may be noticing that these old wounds are showing up in their relationships today. Using both cognitive and somatic therapies, we can find the most effective ways to heal and introduce new tools for coping with stress, sadness and anger.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019
"
I work predominantly with clients who are healing from childhood attachment related trauma, and who may be noticing that these old wounds are showing up in their relationships today. Using both cognitive and somatic therapies, we can find the most effective ways to heal and introduce new tools for coping with stress, sadness and anger.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019

3 Endorsements

Romana Hrivnakova
Romana Hrivnakova
Registered Psychotherapist, MA
Kerry is a passionate and empathetic professional who uses a wide range of therapeutic modalities to tailor her approach to best suit clients' needs.
Sasha Pinney
Sasha Pinney
Registered Psychotherapist (Qualifying), RP (Q)
Kerry's passion and commitment to making individuals feel supported is uplifting.
Rohama Kabeer - Afloat Psychotherapy
Rohama Kabeer - Afloat Psychotherapy
Registered Psychotherapist, MA
Kerry is an exceptional psychotherapist with such incredible experience. Her ability to draw from various modalities to support many presenting problems makes her resourceful and well-trained! She has a genuine desire to support her clients!

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
I often use a combination and CBT, Attachment-Focused Therapy, IFS and Somatic Trauma-Focused interventions.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019
"
I often use a combination and CBT, Attachment-Focused Therapy, IFS and Somatic Trauma-Focused interventions.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call or for a free 15 minute consultation now - (289) 273-4019

Location

Primary Location

Kerry O'Meara Practice

Virtual

Toronto, ON M4M

(289) 273-4019

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual sessions via Doxy - a safe, user friendly platform that requires no set-up. I am available daytime and evenings.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call for a free consultation now - (289) 273-4019
"
I offer virtual sessions via Doxy - a safe, user friendly platform that requires no set-up. I am available daytime and evenings.
Photo of Kerry O'Meara, Registered Psychotherapist, MA, CYC, RP
Kerry O'Meara
Registered Psychotherapist, MA, CYC, RP
Call for a free consultation now - (289) 273-4019