Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F (she, her)

Verified by Psychology Today Verified by Psychology Today

1315 Centennial Drive, In-Person Psychotherapy, Kingston, ON K7P

(343) 943-5125

Let's Connect (343) 943-5125

Welcome. I’m glad you’re here. Life can be overwhelming sometimes. Whether you’re navigating anxiety, grief, trauma, relationship challenges, or simply feeling stuck, you’re not alone — and you don’t have to go through it alone. My goal is to provide a safe, nonjudgmental space where you can feel heard, supported, and empowered to heal and grow. I work with individuals, couples, and families to explore the patterns, experiences, and emotions that may be holding them back. Together, we’ll work at your pace, honoring your story and your strengths.

I believe therapy is most effective when it’s built on trust, compassion, and collaboration. My approach is warm, attentive, and person-centered. I integrate evidence-based methods such as CBT, mindfulness, and trauma-informed care, but always tailor my work to your unique needs and goals.

Healing isn’t linear, and we will honor that process with patience and care. You deserve to feel whole and to live a life that feels meaningful to you. If you’re ready to take the next step — or even if you’re just thinking about it — I’d be honored to walk alongside you. Please feel free to reach out for a free consultation to see if we’re a good fit.

Call or Email Kendra Lynn Armstrong now for a free 15 minute consultation - (343) 943-5125

My Practice at a Glance

Available both in-person and online

Rising Phoenix Therapy and Wellness Centre

1315 Centennial Drive

In-Person Psychotherapy

Kingston, ON K7P map

(343) 943-5125

Armstrong Healthcare and Wellness Inc.

HWY 41

Northbrook, ON K0H map

I offer therapy in-person in Kingston & Lyndhurst and virtual throughout Ontario. If emailing please check your junk mail for responses!

$135 Per Session, I accept insurance

I see individuals, couples and families

Currently offering low cost and affordable therapy for adults, couples, and families across Ontario.

Let's Connect (343) 943-5125

My Practice at a Glance

Available both in-person and online

Rising Phoenix Therapy and Wellness Centre

1315 Centennial Drive

In-Person Psychotherapy

Kingston, ON K7P map

(343) 943-5125

Armstrong Healthcare and Wellness Inc.

HWY 41

Northbrook, ON K0H map

I offer therapy in-person in Kingston & Lyndhurst and virtual throughout Ontario. If emailing please check your junk mail for responses!

$135 Per Session, I accept insurance

I see individuals, couples and families

Currently offering low cost and affordable therapy for adults, couples, and families across Ontario.

Finances

Fees

Individual Sessions $135
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

Canada Life | Great-West Life
Green Shield Canada

I aim to make therapy as accessible as possible, please check out our website for sliding scale therapy options and affordable therapy options. We accept payment via credit card or e-transfer through our online booking system for convenience. Email us for any questions regarding services or payment!

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17061 Kendra Armstrong

Education and Years In Practice

In Practice for 7 years

Attended Bachelor's of Science in Nursing, Bachelor's, Graduated 2018

Additional Credentials

License: College of Registered Psychotherapists of Ontario 17061 / 2024

License: College of Nurses of Ontario 18049817 / 2018

I have additional training in Palliative Care and End-of-Life, Stroke Rehabilitation, Mild/ Moderate Dementia, and DBT.

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

I have additional training in Palliative Care and End-of-Life, Stroke Rehabilitation, Mild/ Moderate Dementia, and DBT.

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

Specialties and Expertise

Expertise

ADHD
Anxiety
Autism
Borderline Personality (BPD)
Cancer
Caregivers
Chronic Illness
Chronic Pain
Coping Skills
Dementia
Depression
Dual Diagnosis
Geriatric and Seniors
Grief
Life Transitions
Marital and Premarital
Medication Management
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

I specialize in anxiety, depression, grief, chronic illness, and life transitions. Whether you're feeling overwhelmed, coping with loss, facing health challenges, or adjusting to major change, I offer a supportive space to process, heal, and grow. Together, we'll build insight, strengthen coping tools, and move toward greater clarity and resilience. I also have lived experience in rural living.

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Cognitive Stimulation Therapy
Dialectical Behavior (DBT)
Emotionally Focused
Experiential Therapy
Expressive Arts
Family / Marital
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused

As a therapist, I take a client-centered and integrative approach, grounded in empathy, collaboration, and evidence-based practice. I believe each individual brings a unique story, and I tailor my work to meet their specific needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and trauma-informed care.

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call or Email me for a free 15 minute consultation now - (343) 943-5125

Location

Primary Location

Rising Phoenix Therapy and Wellness Centre

1315 Centennial Drive

In-Person Psychotherapy

Kingston, ON K7P

(343) 943-5125

Email me

My website

Additional Location

Armstrong Healthcare and Wellness Inc.

HWY 41

Northbrook, ON K0H

(343) 943-5125

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy in-person in Kingston & Lyndhurst and virtual throughout Ontario. If emailing please check your junk mail for responses!

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call for a free consultation now - (343) 943-5125

I offer therapy in-person in Kingston & Lyndhurst and virtual throughout Ontario. If emailing please check your junk mail for responses!

Kendra Lynn Armstrong

Registered Psychotherapist (Qualifying), MACP, RN, BScN, CST-F

Call for a free consultation now - (343) 943-5125

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