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Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C

Kendra Gilbert

Counselling Therapist, CT, CYT, RPC-C (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
White Gull, AB T9S
(780) 519-0657
Let's Connect (780) 519-0657
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
You feel stuck. Life is on repeat while everyone else moves forward. I’ve been there. Maybe it’s a toxic work environment, the sting of betrayal, or exhaustion from patterns that never change. Maybe it’s feeling unappreciated, carrying too much, or questioning your worth. You overthink decisions, replay conversations, and constantly second guess yourself. You show up, do the work, yet it feels like it’s never enough. You give everything to your career, relationships, responsibilities, and yet somehow, you’re the one left running on fumes. Relationships feel complicated. Tough conversations drain you. You’ve pushed, yet at what cost?
I help women break free from burnout, guilt, overwhelm, and self-doubt so they can feel confident and whole again. Therapy with me is action-oriented and whole-person focused. We don’t just talk. We work through stress, uncertainty, anxiety, and mental exhaustion with real strategies. You will leave sessions feeling clearer, refreshed, and confident.
You don’t have to keep pretending everything’s okay. It’s exhausting to carry it alone. Therapy is where you finally get to exhale. To pause, reflect, reset, and start making real changes. You will learn to trust in yourself again, set boundaries that stick, and move forward with clarity and purpose. You deserve support, and it’s okay to focus on YOU.
Call or Kendra Gilbert now for a free 15 minute consultation - (780) 519-0657

My Practice at a Glance

Available online only

Laney Grace Wellness

White Gull, AB T9S

(780) 519-0657
Sessions are available 7 days a week, including evenings. Click linktree site to book your 30 minute complimentary consult call today.
I specialize in Women's Issues, Domestic Abuse and Sexual Abuse 
$120 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (780) 519-0657
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C

My Practice at a Glance

Available online only

Laney Grace Wellness

White Gull, AB T9S

(780) 519-0657
Sessions are available 7 days a week, including evenings. Click linktree site to book your 30 minute complimentary consult call today.
I specialize in Women's Issues, Domestic Abuse and Sexual Abuse 
$120 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Health Savings Account

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • ComPsych
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Manulife
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
Therapy is an investment in you. You've spent years making sure everyone else is okay. But what about you? Together, we create real strategies to cut through stress, stop burnout, and build a life that actually feels good. "I am not what happened to me, I am what I choose to become." - Carl Jung
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657
"
Therapy is an investment in you. You've spent years making sure everyone else is okay. But what about you? Together, we create real strategies to cut through stress, stop burnout, and build a life that actually feels good. "I am not what happened to me, I am what I choose to become." - Carl Jung
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 2783 Kendra JoElle Gilbert

    • Education and Years In Practice

  • In Practice for 3 years

    • Additional Credentials

  • License: Canadian Professional Counsellors Association 4485 / 2022
  • Certificate from My Vinyassa Practice 2023
"
We focus on mental and emotional wellness with mind-body strategies so you don't just think differently - you feel different: more grounded, balanced, and in control of your life. Ready to stop spinning your wheels, break free from burnout, and create real lasting change? Let's do the work together.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657
"
We focus on mental and emotional wellness with mind-body strategies so you don't just think differently - you feel different: more grounded, balanced, and in control of your life. Ready to stop spinning your wheels, break free from burnout, and create real lasting change? Let's do the work together.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Domestic Abuse
  • Sexual Abuse

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
You've put yourself last for so long that it's hard to remember what you need or want. I help you stop people-pleasing, set boundaries that stick, and rebuild confidence without guilt or second-guessing. You'll work through stress, anxiety, and self-doubt so you can stop living on autopilot and start making choices that feel right for you without fear, hesitation, regret, or self-doubt.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657
"
You've put yourself last for so long that it's hard to remember what you need or want. I help you stop people-pleasing, set boundaries that stick, and rebuild confidence without guilt or second-guessing. You'll work through stress, anxiety, and self-doubt so you can stop living on autopilot and start making choices that feel right for you without fear, hesitation, regret, or self-doubt.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657

7 Endorsements

Andrea Campbell
Andrea Campbell
Counsellor, MA, RCC, RSW, MPCC-S
Kendra is passionate about holistic well being, mental health, and empowering folks to overcome some of the most difficult experiences of their lives. Her warmth and compassion are clearly evident as she talks about counselling and supporting her clients.
Veronica Chase
Veronica Chase
Counsellor, RPC, CCPCP
Kendra brings warmth, clarity, and empathy to her work. She helps clients feel seen and supported while guiding meaningful growth with a collaborative approach.
Corinna Killeen
Corinna Killeen
Counsellor, RTC
Kendra is a wonderful counsellor, she exudes warmth and kindness. She is both a highly skilled professional and a human with lived experience that allows her to be deeply empathetic towards her clients.
Sakina Counselling and Wellness
Sakina Counselling and Wellness
Counsellor, RPC-C
Kendra brings a warm & nurturing energy into her practice. She works to empower her clients in their strengths while holding space for what needs attention & care. Her approach is balanced, genuine and supportive. With Kendra a person feels safe to heal.
Stefanie Fernando
Stefanie Fernando
Counsellor, RPC-C, Dr
Kendra meets clients warmly, with empathy, compassion and a deep understanding of what is going on for them. She helps to explore mental, emotional and physical experiences, taking clients on a journey to self discovery, processing and resilience.
Brandy Vasseur
Brandy Vasseur
Counsellor, MC, RPC-c
Kendra is a compassionate and insightful counsellor, dedicated to providing a safe and nurturing therapeutic environment that fosters growth and meaningful change. I highly recommend her for anyone seeking support.
Thyra Marleau
Thyra Marleau
Counsellor, CT, MPCC-P
Kendra was such a warm and inviting person. I enjoyed working with her.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Your body feels stress before your mind catches up. That's why we don't just talk in session we work with your body, nervous system, and mental health. Through movement, breathwork, and body-based strategies, we retrain your body to feel safe and regulated again. You're not just managing stressors - you're changing how you respond, so you can move forward with confidence, clarity, and ease.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657
"
Your body feels stress before your mind catches up. That's why we don't just talk in session we work with your body, nervous system, and mental health. Through movement, breathwork, and body-based strategies, we retrain your body to feel safe and regulated again. You're not just managing stressors - you're changing how you respond, so you can move forward with confidence, clarity, and ease.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call or for a free 15 minute consultation now - (780) 519-0657

Location

Primary Location

Laney Grace Wellness

White Gull, AB T9S

(780) 519-0657

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Sessions are available 7 days a week, including evenings. Click linktree site to book your 30 minute complimentary consult call today.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call for a free consultation now - (780) 519-0657
"
Sessions are available 7 days a week, including evenings. Click linktree site to book your 30 minute complimentary consult call today.
Photo of Kendra Gilbert, Counselling Therapist, CT, CYT, RPC-C
Kendra Gilbert
Counselling Therapist, CT, CYT, RPC-C
Call for a free consultation now - (780) 519-0657