Therapists in Edmonton, AB

Photo of Rachael Babcock, Psychologist in Edmonton, AB
Rachael Babcock
Psychologist, MC, BA
Verified Verified
2 Endorsed
Edmonton, AB T5P
Waitlist for new clients
I am a queer practitioner with a passion for working with 2SLGBTQ+ individuals. I am a Registered Psychologist and am available for a free 15-minute phone consultation. Everyone that walks into the counselling room has the ability to create positive change. You are the expert on your own life and have the potential to grow and achieve your personal goals. It is my role as a counsellor to guide you to find and identify your own strengths and potential. I can offer insight and new skills to enhance the strengths you already possess while identifying and changing the things that may be holding you back.
I am a queer practitioner with a passion for working with 2SLGBTQ+ individuals. I am a Registered Psychologist and am available for a free 15-minute phone consultation. Everyone that walks into the counselling room has the ability to create positive change. You are the expert on your own life and have the potential to grow and achieve your personal goals. It is my role as a counsellor to guide you to find and identify your own strengths and potential. I can offer insight and new skills to enhance the strengths you already possess while identifying and changing the things that may be holding you back.
(587) 602-2161 View (587) 602-2161
Photo of Dean (David) Buhr, Psychologist in Edmonton, AB
Dean (David) Buhr
Psychologist, MC, RPsych
Verified Verified
7 Endorsed
Edmonton, AB T5L
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
(587) 841-5885 View (587) 841-5885
Photo of Kylee Nixon, Registered Social Worker in Edmonton, AB
Kylee Nixon
Registered Social Worker, MSW, RSW
Verified Verified
Edmonton, AB T6E
I am working with individuals (ages 12 and up), couples and families on their needs and goals. Positive connection and care/respect with oneself, within the couple dyad or in the family are important and can be tricky to navigate. I'm here to help people to weather the difficult times and work toward better communication, peace, cohesion, and fulfillment in these essential relationships. I will be running a group on Saturdays for married women seeking support related to the spousal relationship- Individual and couples counselling for this issue is also available.
I am working with individuals (ages 12 and up), couples and families on their needs and goals. Positive connection and care/respect with oneself, within the couple dyad or in the family are important and can be tricky to navigate. I'm here to help people to weather the difficult times and work toward better communication, peace, cohesion, and fulfillment in these essential relationships. I will be running a group on Saturdays for married women seeking support related to the spousal relationship- Individual and couples counselling for this issue is also available.
(825) 305-5218 View (825) 305-5218
Photo of Melanie Samaroden, Psychologist in Edmonton, AB
Melanie Samaroden
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6E
Life experiences can hinder our emotional, mental, or spiritual growth, making it difficult to move forward in an effective way. My experience has been working with teens, men, and women and their issues with trauma, addictions, OCD, eating disorders, and anxiety. I am passionate about helping my clients understand how the brain works and taking a strength-based approach to developing skills. The research focus of my thesis was on resiliency in Indigenous adults with FASD. Together, we can find the power within you.
Life experiences can hinder our emotional, mental, or spiritual growth, making it difficult to move forward in an effective way. My experience has been working with teens, men, and women and their issues with trauma, addictions, OCD, eating disorders, and anxiety. I am passionate about helping my clients understand how the brain works and taking a strength-based approach to developing skills. The research focus of my thesis was on resiliency in Indigenous adults with FASD. Together, we can find the power within you.
(825) 602-5188 View (825) 602-5188
Photo of Amy Cardinal, Psychologist in Edmonton, AB
Amy Cardinal
Psychologist, MA
Verified Verified
3 Endorsed
Edmonton, AB T5S
Do you struggle with communication in your relationship? Are you tired of having the same fight over and over, without moving any closer to solving the issue? Do you wonder what life would be like if you could move past your hurts and closer to others? Are you feeling sad or overwhelmed and anxious about your life and all the pressures your facing? Pushing away your needs and not dealing with these long-term issues can have a negative impact on both your physical and mental health. I believe that it shouldn't be so hard to have a great relationship and a more satisfying life.
Do you struggle with communication in your relationship? Are you tired of having the same fight over and over, without moving any closer to solving the issue? Do you wonder what life would be like if you could move past your hurts and closer to others? Are you feeling sad or overwhelmed and anxious about your life and all the pressures your facing? Pushing away your needs and not dealing with these long-term issues can have a negative impact on both your physical and mental health. I believe that it shouldn't be so hard to have a great relationship and a more satisfying life.
(780) 414-0609 x223 View (780) 414-0609 x223
Photo of Kimberly Knull, Psychologist in Edmonton, AB
Kimberly Knull
Psychologist, MA, R Psych, CDTLF, CDWF
Verified Verified
Edmonton, AB T6W  (Online Only)
I believe that everyone is doing the very best they can. Many people feel stuck and don't know how to move forward. Often, relationships, work and family can be impacted. Solutions can come in the form of skillsets that are teachable and learnable.
I believe that everyone is doing the very best they can. Many people feel stuck and don't know how to move forward. Often, relationships, work and family can be impacted. Solutions can come in the form of skillsets that are teachable and learnable.
(587) 333-3312 View (587) 333-3312
Photo of Brooke Greenwood, Registered Provisional Psychologist in Edmonton, AB
Brooke Greenwood
Registered Provisional Psychologist, BSc, MEd
Verified Verified
2 Endorsed
Edmonton, AB T6X
Hello! My name is Brooke, and I am a Registered Provisional Psychologist at Solace Psychology & Wellness. For as long as I can remember, I have been fascinated by the field of psychology, with a deeply rooted desire to help others and understand the human experience. This work feels nourishing to my soul in a way that words cannot fully describe. Seeing my clients grow as they discover moments of reconnection back to themselves and create meaningful change in their lives is a heart-warming experience. A large part of my work involves improving self-esteem, self-compassion and confidence in oneself.
Hello! My name is Brooke, and I am a Registered Provisional Psychologist at Solace Psychology & Wellness. For as long as I can remember, I have been fascinated by the field of psychology, with a deeply rooted desire to help others and understand the human experience. This work feels nourishing to my soul in a way that words cannot fully describe. Seeing my clients grow as they discover moments of reconnection back to themselves and create meaningful change in their lives is a heart-warming experience. A large part of my work involves improving self-esteem, self-compassion and confidence in oneself.
(587) 816-4774 View (587) 816-4774
Photo of Marek Buchanan, Registered Provisional Psychologist in Edmonton, AB
Marek Buchanan
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T5N
Are you struggling and feel like you have nobody you can turn to? There are many things that can make us feel isolated or afraid to seek help. Shame, trauma, anxiety, depression, relationship struggles, feeling burdened by pressures and expectations. These can be overwhelming, confusing, and scary experiences. There is no easy way to unravel the complexities of the pain we feel or the pressures we face in our lives. But I want to be there to help you figure things out.
Are you struggling and feel like you have nobody you can turn to? There are many things that can make us feel isolated or afraid to seek help. Shame, trauma, anxiety, depression, relationship struggles, feeling burdened by pressures and expectations. These can be overwhelming, confusing, and scary experiences. There is no easy way to unravel the complexities of the pain we feel or the pressures we face in our lives. But I want to be there to help you figure things out.
(587) 417-6463 View (587) 417-6463
Photo of Lisa Hua, Psychologist in Edmonton, AB
Lisa Hua
Psychologist, BA, MC, RPsych
Verified Verified
7 Endorsed
Edmonton, AB T5K
You may have tried your own strategies, Googled your symptoms, or just feel nothing is working. That's the hard part and you don't have to do it alone. I am a Registered Psychologist passionate about helping teens and adults feel more connected to themselves again. I specialize in the treatment of anxiety, emotional distress, OCD, ADHD and interpersonal trauma. I work with clients who often feel that something is always wrong or not enough. You may also feel stuck in resentments, guilt, heaviness, and at times, hopeless. I work with you to find your balance and experience the freedom to be you.
You may have tried your own strategies, Googled your symptoms, or just feel nothing is working. That's the hard part and you don't have to do it alone. I am a Registered Psychologist passionate about helping teens and adults feel more connected to themselves again. I specialize in the treatment of anxiety, emotional distress, OCD, ADHD and interpersonal trauma. I work with clients who often feel that something is always wrong or not enough. You may also feel stuck in resentments, guilt, heaviness, and at times, hopeless. I work with you to find your balance and experience the freedom to be you.
(780) 850-7897 View (780) 850-7897
Photo of JDC Psychological Services, Psychologist in Edmonton, AB
JDC Psychological Services
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5S
Hi! You've taken the first step in searching for help - let me help you take the next one. I am a registered psychologist with a passion for helping people recover from their past, learn new ways of navigating their present, and discover their life's purpose. I work with a variety of life concerns - including trauma, abuse, addiction, stress/anxiety, depression, emotions management and issues of faith. I believe that every person has the capacity for love, joy and peace in their lives. And that we can all use a little help along the way.
Hi! You've taken the first step in searching for help - let me help you take the next one. I am a registered psychologist with a passion for helping people recover from their past, learn new ways of navigating their present, and discover their life's purpose. I work with a variety of life concerns - including trauma, abuse, addiction, stress/anxiety, depression, emotions management and issues of faith. I believe that every person has the capacity for love, joy and peace in their lives. And that we can all use a little help along the way.
(587) 316-8175 View (587) 316-8175
Photo of Alina Rydz, Psychologist in Edmonton, AB
Alina Rydz
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5N
Life can be confusing, frustrating, lonely, and painful. You may find yourself struggling with shame, fearfulness, sadness, anger, or even numbness - maybe it all snuck up on you, or maybe it came crashing down after a traumatic or hurtful event. If you're feeling overwhelmed, stuck, and without direction, finding a supportive, knowledgeable and safe psychologist is a great first step. In your search for one, I am happy to answer any questions you have while looking for a good fit.
Life can be confusing, frustrating, lonely, and painful. You may find yourself struggling with shame, fearfulness, sadness, anger, or even numbness - maybe it all snuck up on you, or maybe it came crashing down after a traumatic or hurtful event. If you're feeling overwhelmed, stuck, and without direction, finding a supportive, knowledgeable and safe psychologist is a great first step. In your search for one, I am happy to answer any questions you have while looking for a good fit.
(587) 417-6717 View (587) 417-6717
Photo of The Grief and Trauma Healing Centre Inc. in Edmonton, AB
The Grief and Trauma Healing Centre Inc.
Verified Verified
Edmonton, AB T6B
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
(587) 419-6677 View (587) 419-6677
Photo of Sheila Vaughan, Counsellor in Edmonton, AB
Sheila Vaughan
Counsellor, Masters, Counsel
Verified Verified
Edmonton, AB T6E  (Online Only)
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
(844) 967-2144 View (844) 967-2144
Photo of Pinar Bereketoglu, Psychologist in Edmonton, AB
Pinar Bereketoglu
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5H
Welcome! You’re taking one of the first steps towards healing: finding a therapist! I am a registered psychologist, Certified Grief Recovery Specialist, EMDR clinician, and have almost a decade of experience supporting autistic children. I would be honoured to walk alongside you in your journey toward healing. There are many things in life that can negatively impact our well-being. I believe everyone is worthy of healing and growth and I work from a culturally sensitive and trauma-informed lens to help you get there. I also strive to create a nonjudgmental space where you can feel safe, heard, and accepted.
Welcome! You’re taking one of the first steps towards healing: finding a therapist! I am a registered psychologist, Certified Grief Recovery Specialist, EMDR clinician, and have almost a decade of experience supporting autistic children. I would be honoured to walk alongside you in your journey toward healing. There are many things in life that can negatively impact our well-being. I believe everyone is worthy of healing and growth and I work from a culturally sensitive and trauma-informed lens to help you get there. I also strive to create a nonjudgmental space where you can feel safe, heard, and accepted.
(825) 250-8546 View (825) 250-8546
Photo of Patricia Christine Milo, Clinical Social Work/Therapist in Edmonton, AB
Patricia Christine Milo
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Edmonton, AB T5M
Providing a safe, confidential space where people can feel empowered, resilient, understood, and supported is important to recovery from mental health concerns. As a therapist, I provide a place where people feel accepted and supported to actualize their potential with the use of evidence based therapy models.
Providing a safe, confidential space where people can feel empowered, resilient, understood, and supported is important to recovery from mental health concerns. As a therapist, I provide a place where people feel accepted and supported to actualize their potential with the use of evidence based therapy models.
(825) 801-5106 View (825) 801-5106
Photo of Michelle Finley, Counsellor in Edmonton, AB
Michelle Finley
Counsellor, Bsc, MA, CCC
Verified Verified
Edmonton, AB T5M
I work with anxiety, addiction (substance use) and chronic pain. Sometimes the little things become too much and you find you're overreacting or panicking. Maybe you can't get a situation out of your head and you're overthinking or stressed about it. Maybe you tired of numbing the pain or avoiding your problems cause it isn't helping. Sometimes our motivation is to stop passing on unhealthy patterns to our kids. Maybe you want to control your emotions so they don't control you. If you want to work on the roots of addiction and the stress and anxiety that is always brewing below the surface of chronic pain, we could be a fit.
I work with anxiety, addiction (substance use) and chronic pain. Sometimes the little things become too much and you find you're overreacting or panicking. Maybe you can't get a situation out of your head and you're overthinking or stressed about it. Maybe you tired of numbing the pain or avoiding your problems cause it isn't helping. Sometimes our motivation is to stop passing on unhealthy patterns to our kids. Maybe you want to control your emotions so they don't control you. If you want to work on the roots of addiction and the stress and anxiety that is always brewing below the surface of chronic pain, we could be a fit.
(780) 710-9567 View (780) 710-9567
Photo of Natahlie McKay, Psychologist in Edmonton, AB
Natahlie McKay
Psychologist, MC, BA
Verified Verified
Edmonton, AB T6E
Not accepting new clients
I fundamentally believe that all human beings desire to feel connected, to belong, and to feel loved. Somewhere along the road, we have become disconnected, both from each other, as well as from ourselves. My goal is to have the therapy room be a safe space to repair your relationship with yourself, as well as those around you. To do this, we must build a strong therapeutic relationship. Working with marginalized populations provided me with the invaluable skill of being able to connect with people from all walks of life. Regardless of their socio-economic status, age, race, sexual orientation or gender.
I fundamentally believe that all human beings desire to feel connected, to belong, and to feel loved. Somewhere along the road, we have become disconnected, both from each other, as well as from ourselves. My goal is to have the therapy room be a safe space to repair your relationship with yourself, as well as those around you. To do this, we must build a strong therapeutic relationship. Working with marginalized populations provided me with the invaluable skill of being able to connect with people from all walks of life. Regardless of their socio-economic status, age, race, sexual orientation or gender.
(587) 705-5139 View (587) 705-5139
Photo of Tanya Mah, Psychologist in Edmonton, AB
Tanya Mah
Psychologist, MACP, CEMDR, IMMH
Verified Verified
1 Endorsed
Edmonton, AB T6J
Welcome! I’m Tanya Mah, the owner and founder of Peaceful Mind Psychology. I am an experienced Registered Psychologist on a mission to empower individuals and promote mental well-being. With 25 years of expertise in the field, I have dedicated my life to helping people overcome challenges, find their inner strength, and live more peaceful lives. My passion for psychology stems from a deep belief in the power of human resilience and the potential for growth and healing. I offer a warm and nonjudgmental space where individuals can feel safe to explore their thoughts, emotions, and experiences.
Welcome! I’m Tanya Mah, the owner and founder of Peaceful Mind Psychology. I am an experienced Registered Psychologist on a mission to empower individuals and promote mental well-being. With 25 years of expertise in the field, I have dedicated my life to helping people overcome challenges, find their inner strength, and live more peaceful lives. My passion for psychology stems from a deep belief in the power of human resilience and the potential for growth and healing. I offer a warm and nonjudgmental space where individuals can feel safe to explore their thoughts, emotions, and experiences.
(587) 850-5773 View (587) 850-5773
Photo of Phillip Hau, Psychologist in Edmonton, AB
Phillip Hau
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T5X
I practice counselling from a strength-based, client-centre perspective. I honor clients' experiences and together we form collaborative relationships to identify healthy coping, and solution-oriented pathways towards clients' goals. I also utilize Cognitive Behavioural Therapy to identify maladaptive, intrusive thoughts to form adaptive self-concepts. Furthermore, I thoughtfully incorporate Eye Movement Desentization and Reprocessing (EMDR) to work with traumatic life events and emotionally freedom techniques to ground and process strong emotions. I am trained in Play Therapy to work with children and Emotion Focused Therapy (EFT) to work with couples. I am also Pride certified to work with sexual and gender minority individuals.
I practice counselling from a strength-based, client-centre perspective. I honor clients' experiences and together we form collaborative relationships to identify healthy coping, and solution-oriented pathways towards clients' goals. I also utilize Cognitive Behavioural Therapy to identify maladaptive, intrusive thoughts to form adaptive self-concepts. Furthermore, I thoughtfully incorporate Eye Movement Desentization and Reprocessing (EMDR) to work with traumatic life events and emotionally freedom techniques to ground and process strong emotions. I am trained in Play Therapy to work with children and Emotion Focused Therapy (EFT) to work with couples. I am also Pride certified to work with sexual and gender minority individuals.
(844) 492-9985 View (844) 492-9985
Photo of Forward Psychology & Wellness, Psychologist in Edmonton, AB
Forward Psychology & Wellness
Psychologist
Verified Verified
3 Endorsed
Edmonton, AB T6E
Welcome to FORWARD! Our TEAM of psychologists is currently accepting new clients. FORWARD offers Online, Office-Based and Outdoor RUN & WALK therapy, for adolescents and adults. Our approach focuses on helping clients move toward their personal goals and the development of their best selves. We treat clients as the unique individuals that they are and champion individuality, creativity and diversity. If you feel like sitting and talking, we've got you. If you feel like moving and combining physical activity with talk therapy, we've got you. If you feel like doing a bit of both, let's create!
Welcome to FORWARD! Our TEAM of psychologists is currently accepting new clients. FORWARD offers Online, Office-Based and Outdoor RUN & WALK therapy, for adolescents and adults. Our approach focuses on helping clients move toward their personal goals and the development of their best selves. We treat clients as the unique individuals that they are and champion individuality, creativity and diversity. If you feel like sitting and talking, we've got you. If you feel like moving and combining physical activity with talk therapy, we've got you. If you feel like doing a bit of both, let's create!
(866) 752-9446 View (866) 752-9446

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
79% Stress
74% Trauma and PTSD
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
59% Green Shield Canada
57% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.