Location
Offers online therapy
About
Are you having difficulty concentrating and controlling feelings of worry? Are you feeling restless, wound up, or on-edge? Do you get tired easily, yet feel guilty that you haven’t accomplished enough? Perhaps struggling with sleep due to overthinking about every possible worst-case scenario? What if I told you it is possible to make changes to reduce stress and take better control of your life? To no longer feel the need to please everyone or be perfect. Do you want to be able to live up to your full potential and thrive rather than feeling like you are simply surviving? My job is to help clients do just that!
I help people develop self-compassion and a sense of calm amongst the chaos of life. We can use skills to calm the body, change your inner language, and develop better beliefs and perceptions about your stressors. This will put you in a better headspace to navigate life and give you an increased capacity to problem solve!
It takes a lot of courage to reach out and take control of your mental health. You are the expert of your own life and I am privileged to offer my knowledge and skills to help you navigate the challenges you face. I provide a safe, non-judgemental space to discuss the tough stuff and find strategies to overcome stressors and gain control over your emotions!
Call or Email Kelsie Moore for a free 15 minute consultation now - (587) 850-0876
Finances
- Cost per Session: $165 - $220
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
I can offer direct billing through Restored Wellness for most major insurers except Manulife and Sunlife.
Email me or call (587) 850-0876 with questions.
Qualifications
- Years in Practice: 5 Years
- Licence: Alberta / 6246
- School: Yorkville University
- Year Graduated: 2019
Additional Credentials
- Certificate: Behaviour Tech: Comprehensive DBT Foundational Course
- Certificate Date: 2021
- Certificate: ASIST
- Certificate Date: 2021
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Issues
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 16 Jan 2023
(587) 850-0876