Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
Email Me
Email Me

Kelsey Prohaska

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Kelsey Prohaska
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Available both in-person and online
993 Princess Street Unit 215 Kingston, ON K7L
I specialize in supporting individuals and couples navigating trauma, grief, depression, anxiety, and relationship challenges. With over a decade of experience as a first responder in neighboring communities, I bring a deep understanding of the unique stressors faced by those on the front lines. I’m especially committed to working with emergency responders, military personnel, correctional officers, healthcare professionals, and their loved ones—offering a space to process trauma, manage stress, and prevent burnout with care and respect.
Through a trauma-informed lens, I integrate a range of evidence-based approaches—including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory, and Cognitive Behavioral Therapy (CBT)—to support healing and strengthen the mind-body connection.
My approach is rooted in the understanding that symptoms are not flaws, but adaptations to past experiences. I offer a compassionate, collaborative space where healing unfolds at your own pace. Together, we’ll work toward deeper self-awareness, resilience, and the meaningful changes you seek.
Kelsey Prohaska now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

993 Princess Street

Unit 215

Kingston, ON K7L map

My website
I offer in-person sessions in Kingston, as well as virtual therapy for your convenience. Evening appointments available.
I specialize in Stress, Trauma and PTSD and Grief 
$140 Per Session  
I see individuals and couples  
Connect with Kelsey Prohaska
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

993 Princess Street

Unit 215

Kingston, ON K7L map

My website
I offer in-person sessions in Kingston, as well as virtual therapy for your convenience. Evening appointments available.
I specialize in Stress, Trauma and PTSD and Grief 
$140 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18291 Kelsey Prohaska
  • Education and Years In Practice

  • Attended Yorkville University, MACP
  • Additional Credentials

  • Degree/Diploma from York University BA Kinesiology and Health Sciences
  • Degree/Diploma from CTS College Paramedic Diploma
"
With over a decade of experience as a first responder in neighboring communities, I bring a deep, firsthand understanding of trauma and its impact. This experience informs my unwavering commitment to a trauma-informed approach in all aspects of my work.
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
With over a decade of experience as a first responder in neighboring communities, I bring a deep, firsthand understanding of trauma and its impact. This experience informs my unwavering commitment to a trauma-informed approach in all aspects of my work.
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Stress
  • Trauma and PTSD
  • Grief

Expertise

  • Anxiety
  • Depression
  • First Responders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
Do these issues align with your needs?
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
Do these issues align with your needs?


Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
"
Grounded in a trauma-informed approach, I believe in meeting each client with warmth, empathy, and respect. My work is collaborative, client-centered, and guided by your goals—honoring your pace, your story, and your capacity for healing.
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
Grounded in a trauma-informed approach, I believe in meeting each client with warmth, empathy, and respect. My work is collaborative, client-centered, and guided by your goals—honoring your pace, your story, and your capacity for healing.
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Location

Primary Location

993 Princess Street

Unit 215

Kingston, ON K7L

Nearby Areas

Postal Codes

"
I offer in-person sessions in Kingston, as well as virtual therapy for your convenience. Evening appointments available.
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
"
I offer in-person sessions in Kingston, as well as virtual therapy for your convenience. Evening appointments available.
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)