Kelsey Mech - Counselling And Trauma Therapy

Counsellor, MA, CCC

Verified by Psychology Today
Kelsey Mech - Counselling And Trauma Therapy, MA, CCC, Counsellor in Victoria
(778) 767-2283 Website

Kelsey Mech - Counselling And Trauma Therapy

Counsellor, MA, CCC


Location

855 Cormorant Street
Victoria, British Columbia V8W
(778) 767-2283

Nearby Areas

This location is easily accessible from:

Website

The way I see it, counselling is a journey we take together. My role is to be with you on that journey - to uncover what is at the root of your distress, to explore the old patterns you’re still holding onto, and to focus on your strengths and resiliency moving forward. Many people struggle with mental and emotional health. Be it trauma, anxiety, depression, relationship conflict, or simply a sense of not being fully alive; you are not alone. You are not the only one suffering and struggling. You are not the only one feeling disconnected from your true self. I work with adults, teens, and couples. And I am here to support you.

I am passionate about supporting individuals and couples to live in greater alignment with their true selves. Throughout our lives, we receive messages that influence the ways we perceive ourselves. I’m committed to helping you explore the beliefs and expectations that no longer serve you to discern who you really are, and want to become.

If this feels like the right fit for you, please get in touch. I am happy to offer a free thirty-minute consultation online, via phone, or in person. It’s important that you find a counsellor that you feel comfortable working with, so I am here to answer any questions you have. Send me an email or give me a call; I look forward to connecting with you.

Qualifications

  • Years in Practice: 2 Years
  • School: University of Victoria
  • Year Graduated: 2018
  • License and Province: 10003975 British Columbia

Finances

  • Cost per Session: $126
Pay By: ACH Bank transfer, Cash, Check, Paypal

Location

855 Cormorant Street
Victoria, British Columbia V8W
(778) 767-2283

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Emotional Disturbance
  • Anxiety
Issues
  • Career Guidance
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:

Professional Connections

Last Modified: 13 Jan 2020
Kelsey Mech - Counselling And Trauma Therapy, MA, CCC, Counsellor in Victoria

Kelsey Mech - Counselling And Trauma Therapy

Counsellor, MA, CCC