Anxiety, grief, depression, loneliness, self-doubt: often at the heart of these issues is trauma. Whether it's a high-conflict or abusive relationship, a life-threatening event, unresolved childhood trauma, a painful social situation, or a chaotic world, trauma can have a deep & enduring impact. Many people choose trauma informed therapy to access an enriching and comprehensive roadmap for cultivating inner peace, self-confidence, a sense of competence, and a positive outlook on life in the wake of loss, adversity, & tragedy. Research indicates the vast majority of trauma survivors can experience significant post traumatic growth.
I use my in-depth training & experience gained from 1000s of sessions with 100s of clients to offer the right intervention and support for your situation. Additionally, I draw on my personal experience with with mental and emotional healing, which led me to the path of helping others, to help you understand & navigate the complexities of the healing journey.
As my time is currently divided between living with my parents and at home with my dogs and partner, I am only able to offer virtual therapy at this time. Whether you're new to therapy, somewhat new, or have extensive prior experience, feel free to contact me for a free 15 minute consult using the "Email Me" button or calling (705) 996-4697. All are welcome!
- Cost per Session: $135+
Pay By: American Express, Mastercard, Visa
Accepted Insurance Plans
- Eligible benefits plans
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 7 Years
- Licence: Ontario / 005086
- School: Transformational Arts College
- Year Graduated: 2016
"Kelly is one of the kindest most compassionate therapists I have ever met. She is highly trained in a variety of different areas and always ensures her clients receive the highest quality care. She is an exceptional human being and clinician."
"Kelly is a compassionate and skilled therapist with a spirit of uplifting positivity. She has been trained and supervised by very experienced professionals who have honed her skills and ability."
- Trauma and PTSD
- Chronic Pain
- Depression & anxiety disorders
- Domestic Violence
- Obsessive-Compulsive (OCD)
- PTSD & Complex PTSD
- Self Esteem
- Sexual Abuse
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Spiritual Psychotherapy
- Trauma Focused