Kelly
Registered Psychotherapist, RP, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (437) 747-6941
Existing in a state of chronic overwhelm, stress, emotional reactivity and low self-esteem doesn't have to be your baseline - change is possible! I enjoy working with individuals who live with anxiety, depression, neurodivergence, as well as more pervasive mental health conditions such as borderline personality disorder (BPD). If you struggle with emotional regulation, attentional challenges and complex relationship dynamics let's work to uncover what a life worth living can look like as well as the healthy habits necessary to get you there. You want an empowered life, I'm here to support you in that journey.
I work primarily with clients navigating anxiety, ADHD, and intense or overwhelming emotions. I help you uncover blind spots, explore new perspectives, and build practical skills you can use not only in therapy, but in your everyday life. My style is warm, collaborative and gently challenging to support alternate perspectives.
We are living in a time of collective and cumulative stress. The pressures of school, work, relationships, and tasks of everyday life can feel overwhelming. You don’t have to navigate it alone. I’m here to walk alongside you, help you feel empowered, and support you in taking back control of your life and manage difficult symptoms.
Call or Email Kelly McKay now for a free 15 minute consultation - (437) 747-6941
Let's Connect (437) 747-6941
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, Visa, WireInsurance
- Green Shield Canada
- Medavie Blue Cross
- SunLife
Kelly McKay
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-6941
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10720 Kelly McKay
- In Practice for 5 years
- Attended Yorkville University , Master's Degree in Counselling Psychology, Graduated 2021
- Membership with Canadian Counselling and Psychotherapy Association 10008105 / 2021
Education and Years In Practice
Additional Credentials
Kelly McKay
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-6941
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Borderline Personality (BPD)
Expertise
- Burnout
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Regulation
- Later in Life Diagnosis of ADHD
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Kelly McKay
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-6941
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Neurodivergent Affirming
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kelly McKay
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-6941