Kelly Byrne

Registered Psychotherapist (Qualifying)

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(289) 807-2976 Call Me

Email Me

Kelly Byrne

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

849 Upper Wentworth Street, Hamilton, ON L9A

Call Me

Available both in-person and online

849 Upper Wentworth Street Hamilton, ON L9A

My website

Let's Connect (289) 807-2976

Are you feeling overwhelmed by relationship strain, postpartum or menopausal changes, chronic illness, grief, stress, burnout, or ADHD? You may be adjusting to shifting roles, caregiving demands, health concerns, or major life transitions that have left you feeling exhausted or disconnected from yourself. Perhaps persistent worry, mood changes, or emotional fatigue are affecting your sleep, confidence, and daily functioning. Structured therapeutic support can provide clarity, practical tools, and a grounded space to regain stability and direction.

With over 30 years in education, I bring a structured, practical lens to therapy, particularly when supporting women navigating relationship challenges, postpartum adjustment, chronic illness, grief, stress, burnout, and ADHD. I integrate CBT, ACT, DBT, Narrative to build insight, resilience, and effective coping skills.

You do not have to manage relationship stress, health changes, or emotional exhaustion alone. Therapy offers structure, clarity, and steady support during demanding seasons of life. If you are ready for a focused, collaborative approach to improving your well-being, I invite you to reach out to explore whether we are a good fit.

Call or Email Kelly Byrne now for a free 15 minute consultation - (289) 807-2976

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Hamilton, ON L9A map

(289) 807-2976

Vital Minds Psychotherapy

3425 Harvester Rd

Suite 200

Burlington, ON L7N map

My website

Supporting women through relationship strain, postpartum or menopause, burnout, grief, chronic illness, and ADHD with structured therapy.

I specialize in Life Transitions and Stress

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (289) 807-2976

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Hamilton, ON L9A map

(289) 807-2976

Vital Minds Psychotherapy

3425 Harvester Rd

Suite 200

Burlington, ON L7N map

My website

Supporting women through relationship strain, postpartum or menopause, burnout, grief, chronic illness, and ADHD with structured therapy.

I specialize in Life Transitions and Stress

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

Any/Out-of-network Insurance
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Health Net
LifeWise
Manulife
Medavie Blue Cross
Medicare
Meridian
Pacific Blue Cross
SunLife
TELUS Health
The Co-operators

Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 21168 Kelly Byrne

With 30 years in education, I bring a structured, developmentally informed lens to therapy. I integrate CBT, ACT, DBT, Narrative Therapy, and mindfulness-based approaches to support women navigating relationship strain, postpartum or menopausal changes, chronic illness, grief, burnout, and ADHD.

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

Specialties and Expertise

Top Specialties

Life Transitions
Stress

Expertise

Addiction
ADHD
Anxiety
Burnout
Cancer
Chronic Illness
Codependency
Depression
Divorce
Domestic Abuse
Family Conflict
Geriatric and Seniors
Grief
Health Anxiety
Infidelity
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Trauma and PTSD
Women's Issues

I specialize in supporting women navigating relationship challenges, postpartum and menopausal transitions, chronic illness, grief, stress, burnout, and ADHD. With 30 years in education, I bring a structured, solution-focused lens and integrate evidence-based approaches to strengthen emotional regulation, resilience, and sustainable coping skills.

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

2 Endorsements

Amanda Spallacci

Registered Psychotherapist (Qualifying)

Kelly brings a grounded, steady presence to her work and demonstrates a deep commitment to ethical, client-centered care. She holds space with empathy and clarity, helping clients feel safe, understood, and supported in meaningful change.

Mary Vuksanovic

Registered Psychotherapist

Kelly's genuine warmth and kindness creates a safe space for healing and growth. Her ability to listen with empathy and understanding fosters a supportive and transformative atmosphere. I wholeheartedly recommend Kelly!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Indigenous Peoples

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Indigenous Peoples

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Experiential Therapy
Gestalt
Humanistic
Mindfulness-Based (MBCT)
Narrative
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I integrate CBT, ACT, DBT, Narrative Therapy, and mindfulness-based approaches within a structured, goal-oriented framework. Treatment emphasizes emotional regulation, stress reduction, cognitive restructuring, and practical coping strategies designed to create measurable, sustainable change across life transitions and health-related stressors.

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 807-2976

Location

Primary Location

Vital Minds Psychotherapy

849 Upper Wentworth Street

Hamilton, ON L9A

(289) 807-2976

Email Me

My website

Additional Location

Vital Minds Psychotherapy

3425 Harvester Rd

Suite 200

Burlington, ON L7N

(289) 807-2976

Nearby Areas

Towns/Cities

Postal Codes

Supporting women through relationship strain, postpartum or menopause, burnout, grief, chronic illness, and ADHD with structured therapy.

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 807-2976

Supporting women through relationship strain, postpartum or menopause, burnout, grief, chronic illness, and ADHD with structured therapy.

Kelly Byrne

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 807-2976

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