Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
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Kelly Bent / Individual & Couples Therapist

Registered Psychotherapist, RP, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (289) 217-4919
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Available online only
Richmond Hill, ON L4C
Life can feel overwhelming when you’re navigating a transition, struggling in your relationships, or feeling stuck in patterns you can’t seem to break. You might be dealing with anxiety, low mood, ADHD-related challenges like focus or overwhelm, or tension with your partner that keeps repeating. I’m Kelly, a Registered Psychotherapist, and I support individuals and couples who are ready for things to feel different. My approach is warm, collaborative, and trauma-informed. Together, we’ll make sense of what’s going on beneath the surface so you can feel more grounded, clear, and connected.
I combine practical, present-focused strategies with deeper exploration of patterns that keep you feeling stuck. I work with life transitions, ADHD, and relationship challenges—helping individuals and couples improve communication, manage overwhelm, and navigate conflict more effectively. Together, we’ll identify unhelpful cycles and build tools to help you.
Starting therapy can feel like a big step, especially if you’ve been trying to manage things on your own. I offer a supportive, down-to-earth space where you can speak openly and start making meaningful changes. Whether you’re navigating a transition, ADHD challenges, or relationship stress, we’ll move at a pace that feels right for you.
Call or Kelly Bent / Individual & Couples Therapist now for a free 15 minute consultation - (289) 217-4919

Practice at a Glance

Available online only

Richmond Hill, ON L4C

(289) 217-4919

Newmarket, ON L3Y

Website
I help individuals and couples navigate ADHD, OCD, and relationship challenges with clarity, connection, and practical tools.
I specialize in Marital and Premarital, Obsessive-Compulsive (OCD) and ADHD 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 217-4919
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd

Practice at a Glance

Available online only

Richmond Hill, ON L4C

(289) 217-4919

Newmarket, ON L3Y

Website
I help individuals and couples navigate ADHD, OCD, and relationship challenges with clarity, connection, and practical tools.
I specialize in Marital and Premarital, Obsessive-Compulsive (OCD) and ADHD 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $185

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
"
Nearly all insurance plans cover psychotherapy. I provide receipts that you can use to submit a claim to your insurance.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919
"
Nearly all insurance plans cover psychotherapy. I provide receipts that you can use to submit a claim to your insurance.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919

Qualifications

    Registered Psychotherapist: Kelly Bent

  • Verified by Psychology Today Licensed by Province of Ontario / 19344 Kelly Bent
  • Education and Years In Practice

  • Attended In Practice for 3 years Attended Ontario Psychotherapy and Counselling College, Psychotherapy,
"
As a Registered Psychotherapist, I've helped support adults dealing with childhood trauma, grief, depression, anxiety and low feelings of self-worth.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919
"
As a Registered Psychotherapist, I've helped support adults dealing with childhood trauma, grief, depression, anxiety and low feelings of self-worth.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • ADHD

Expertise

  • Anxiety
  • Autism
  • Child
  • Depression
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help individuals and couples navigate ADHD, OCD, and relationship challenges with clarity, connection, and practical tools.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919
"
I help individuals and couples navigate ADHD, OCD, and relationship challenges with clarity, connection, and practical tools.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Every individual is different which means the therapeutic process is different for everyone. I apply tools from Cognitive Behavioural Therapy, Dialectal Behaviour Therapy, Psychodynamic Psychotherapy, Attachment Theory, and Trauma Informed approaches through a lens of compassion and understanding.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919
"
Every individual is different which means the therapeutic process is different for everyone. I apply tools from Cognitive Behavioural Therapy, Dialectal Behaviour Therapy, Psychodynamic Psychotherapy, Attachment Theory, and Trauma Informed approaches through a lens of compassion and understanding.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call or for a free 15 minute consultation now - (289) 217-4919

Location

Primary Location

Richmond Hill, ON L4C

(289) 217-4919

Additional Location

Newmarket, ON L3Y

(289) 217-4919

Nearby Areas

"
I help individuals and couples navigate ADHD, OCD, and relationship challenges with clarity, connection, and practical tools.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call for a free consultation now - (289) 217-4919
"
I help individuals and couples navigate ADHD, OCD, and relationship challenges with clarity, connection, and practical tools.
Photo of Kelly Bent - Kelly Bent / Individual & Couples Therapist, Registered Psychotherapist, RP, MEd
Kelly Bent / Individual & Couples Therapist
Registered Psychotherapist, RP, MEd
Call for a free consultation now - (289) 217-4919