Are you tired of spending your days overwhelmed with thoughts about food, exercise or your body? Do you feel uncomfortable in your physical form? When did you start feeling like you, or your body, weren't good enough? Do you struggle with an eating disorder, disordered eating, poor body image, or an obsession with numbers? I work with clients to heal their relationship with food, exercise, and/or their body.
I assist clients in reclaiming their body- developing respect, neutrality & comfort for that which houses the inner being. You are resilient and worthy of a life free from limiting rules and beliefs. Chronic body image and eating concerns do not need to define your existence. I work from an anti-oppressive and weight inclusive framework.
Through a holistic approach encompassing body, mind, heart and soul, let's discover what truly nourishes you so you can live an authentic and empowered life. You took a big step in coming here, let's chat and take the next step together. You have been surviving long enough- it's your time to thrive.
“If you'd like to find out if we might be a good fit to work together please contact me and we can set up a time for a free virtual consult.”
- Session Fee: $150 per session
- Years in Practice: 3 Years
- Licence: Ontario / 10094
- Membership: International Association for Eating Disorder Professionals
- Membership: Association for Size Diversity and Health
"Kellie is an intentional and thoughtful clinician, who believes that her client's understanding of their issues best direct her work. Kellie supports her clients in navigating the mental health system to ensure they have the best care available to them."
"Kellie offers a tender, safe environment for her clients to explore their vulnerabilities and pain points. Her ability to connect with clients and help them dive deep to find self love and acceptance highlights her compassion and commitment to healing."
"Kellie is a compassionate and skilled psychotherapist. One of Kellie's strengths as a therapist is her ability to integrate her knowledge and training, with her innate empathy."
"Kellie is knowledgeable, thorough and works hard to provide clients the support and care they are looking for."
- Eating Disorders
- Self Esteem
- Women's Issues
- Body Image Concerns
- Coping Skills
- Disordered Eating
- Family Conflict
- Life Transitions
- Relationship Issues
- School Issues
- Body Positivity
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Energy Psychology
- Experiential Therapy
- Positive Psychology