Keith O'Meara
Registered Social Worker, RSW
Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L9A
Let's Connect (289) 401-3656
In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.
I specialize in fostering deep connections and understanding, utilizing a diverse toolbox of therapeutic techniques, including EMDR, CBT, DBT, Solutions Focused therapy, and extensive training in couples counseling. My approach is rooted in the belief that everyone is doing their best with the tools they have.
Embarking on a therapeutic journey can be transformative. I've experienced its power firsthand, learning to navigate life's complexities with greater presence and connection. If you're ready for change and seeking a path to healing, I'm here to guide you. Together, we can uncover the tools and understanding you need. Ready to start? Let's connect.
Call or Email Keith O'Meara now for a free 15 minute consultation - (289) 401-3656
Let's Connect (289) 401-3656
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Guardian
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 401-3656
Keith O'Meara
Registered Social Worker, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 803614 Keith O'Meara
- In Practice for 23 Years
Feel free to ask about qualifications and training experience. Email or (289) 401-3656
Keith O'Meara
Registered Social Worker, RSW
Specialties and Expertise
Top Specialties
- Men's Issues
- Anger Management
- Relationship Issues
Expertise
- Anxiety
- Borderline Personality (BPD)
- Chronic Illness
- Depression
- Developmental Disorders
- Domestic Abuse
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or (289) 401-3656
Keith O'Meara
Registered Social Worker, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 401-3656
Keith O'Meara
Registered Social Worker, RSW
Location
Additional Location
Saint Catharines, ON L2M
(289) 401-3656Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 401-3656
Keith O'Meara
Registered Social Worker, RSW