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Keith Ashford, M.Div., Men's Counsellor
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
Photo of Keith Ashford, M.Div., Men's Counsellor, MDiv, Counsellor in Kingston

Keith Ashford, M.Div., Men's Counsellor

Counsellor, MDiv

Verified by Psychology Today
303 Bagot St., LaSalle Mews, Suite 310, Kingston, ON K7K
Let's Connect (343) 800-1314
I work with men who are seeking emotional balance, harmonious relationships, freedom from anxiety and negative thinking, and an overall sense of well-being. I specialize in short-term counselling, typically three to six sessions. Options for longer-term support are also available. The process begins with an informal in-person introductory session. The purpose of this session is to establish therapeutic 'fit' and to identify an approach that will provide clients with the greatest possible benefit in the shortest period of time. The fee for this session and for any followup sessions is $130.
No referral is required. Simply call or email me with your questions or to book an introductory session. Treatment issues include: anger management, addictions (substance and internet), interpersonal conflict, fear, anxiety, depression, sexuality and intimacy, chronic worry, academic under-achievement and compulsive/negative/repetitive thinking.
Note: Keith has provided group and individual counselling services to men for more than 25 years. He has written two books on the inner life of men, Including "Anger: A Message for Men." He maintains that a healthy masculinity is essential to our survival as a species. As a counsellor, his "first principle" is that there is a release from every problem.
Call or Keith Ashford, M.Div., Men's Counsellor now for a free 15 minute consultation - (343) 800-1314

Practice at a Glance

Keith Ashford, M.Div., Men's Counsellor

303 Bagot St., LaSalle Mews

Suite 310

Kingston, ON K7K

(343) 800-1314

Available both in-person and online


"After 26 years of working with men, I hold this to be true: It is good for men to talk with men about the problems men have. "
Keith Ashford, M.Div., Men's Counsellor

Let's Connect (343) 800-1314

Practice at a Glance

Keith Ashford, M.Div., Men's Counsellor

303 Bagot St., LaSalle Mews

Suite 310

Kingston, ON K7K

(343) 800-1314

Available both in-person and online


"After 26 years of working with men, I hold this to be true: It is good for men to talk with men about the problems men have. "
Keith Ashford, M.Div., Men's Counsellor

Finances

Fees

  • Individual Sessions $130
  • Pay by ACH Bank transfer, Cash, Cheque
"
Some insurers reimburse for my services; others do not. Please contact your provider for information.
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
"
Some insurers reimburse for my services; others do not. Please contact your provider for information.
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 3718-G (OAMHP)
  • In Practice for 28 Years
  • Attended Queen's University, Kingston, Ontario, Master of Divinity, Graduated 1982
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Anger Management
  • Anxiety

Expertise

  • Depression
  • Divorce
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Thinking Disorders
"
The most common problem I see is the suffering produced by negative emotions. Emotions are a reflection in the body of thoughts in the head. On average, the mind processes 60,000 to 80,000 thoughts every day, most of which are negative, repetitive and irrelevant to the present moment. Good therapy enables men not to think when there is no necessity for thought. Which, I'd say, is most of the time.
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
"
The most common problem I see is the suffering produced by negative emotions. Emotions are a reflection in the body of thoughts in the head. On average, the mind processes 60,000 to 80,000 thoughts every day, most of which are negative, repetitive and irrelevant to the present moment. Good therapy enables men not to think when there is no necessity for thought. Which, I'd say, is most of the time.
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv

Client Focus

Age

Adults 

Participants

Individuals 

Age

Adults 

Participants

Individuals 

Treatment Approach

Types of Therapy

  • Coaching
  • Eclectic
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Instruction in meditation
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Spiritual direction
  • Techniques for relaxation and stress reduction
  • Transpersonal
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv

Location

Primary Location

Keith Ashford, M.Div., Men's Counsellor

303 Bagot St., LaSalle Mews

Suite 310

Kingston, ON K7K

(343) 800-1314

Nearby Areas

Towns/Cities

Postal Codes

Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
Call or me for a free 15 minute consultation now - (343) 800-1314
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
Last Modified: 1 Jun 2023