
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
Verified by Psychology Today
303 Bagot St., LaSalle Mews, Suite 310, Kingston, ON K7K
Let's Connect (343) 800-1314

I work with men who are seeking emotional balance, harmonious relationships, freedom from anxiety and negative thinking, and an overall sense of well-being. I specialize in short-term counselling, typically three to six sessions. Options for longer-term support are also available. The process begins with an informal in-person introductory session. The purpose of this session is to establish therapeutic 'fit' and to identify an approach that will provide clients with the greatest possible benefit in the shortest period of time. The fee for this session and for any followup sessions is $130.
No referral is required. Simply call or email me with your questions or to book an introductory session. Treatment issues include: anger management, addictions (substance and internet), interpersonal conflict, fear, anxiety, depression, sexuality and intimacy, chronic worry, academic under-achievement and compulsive/negative/repetitive thinking.
Note: Keith has provided group and individual counselling services to men for more than 25 years. He has written two books on the inner life of men, Including "Anger: A Message for Men." He maintains that a healthy masculinity is essential to our survival as a species. As a counsellor, his "first principle" is that there is a release from every problem.
Call or Email
Keith Ashford, M.Div., Men's Counsellor
now for a free 15 minute consultation - (343) 800-1314
Let's Connect (343) 800-1314

Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (343) 800-1314

Keith Ashford, M.Div., Men's Counsellor
Counsellor,
MDiv
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 3718-G (OAMHP)
- In Practice for 28 Years
- Attended Queen's University, Kingston, Ontario, Master of Divinity, Graduated 1982
Specialties and Expertise
Top Specialties
- Men's Issues
- Anger Management
- Anxiety
Expertise
- Depression
- Divorce
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Eclectic
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Instruction in meditation
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Spiritual direction
- Techniques for relaxation and stress reduction
- Transpersonal
Location
Primary Location
Keith Ashford, M.Div., Men's Counsellor
303 Bagot St., LaSalle Mews
Suite 310
Kingston, ON K7K
(343) 800-1314Nearby Areas
Towns/Cities
Call or Email me for a free 15 minute consultation now - (343) 800-1314

Keith Ashford, M.Div., Men's Counsellor
Counsellor,
MDiv
Last Modified: 1 Jun 2023