Keirsten Provost Counselling
Counsellor, MPCC, RPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kelowna, BC V1W
Let's Connect (855) 980-0859
I help individuals overcome identifiable challenges using a structured therapy approach that is Solution-Based and gets to the point. My approach is grounded in therapy that’s practical, efficient and measurable. Whether you're facing a personal crossroads, feeling stuck - or you want to feel supported identifying an issue, navigating a dilemma, or pursuing a path - our work will give you tools, structure & momentum. I specialize in Brief-Focused therapy for people who are doing "okay," but who are pursuing something specific.
Together, we’ll identify what matters most, break it down into actionable steps, & track your progress through every phase of therapy. My personal 5-phase approach, The Momentum Map, is designed to help clients cut through overwhelm, identify their goals, and implement evidence-based strategies for effective resolution - without getting lost in the past.
When this type of therapy uncovers the need for healing or emotional support that goes beyond solution-building, I help clients explore deeper patterns using more traditional therapeutic models. In particular, I have 20 years experience supporting those dealing with narcissistic relationships, anxiety, grief, couples counselling, and separation and divorce.
Take the first step to help. Call or Email Keirsten Provost Counselling now - (855) 980-0859
Let's Connect (855) 980-0859
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2457 Keirsten Provost
- In Practice for 21 years
- License: Canadian Professional Counsellors Assocation 2457 / 2007
- Certificate from Somatic Attachment Embody Somatic Attachment Therapy Certificate / 2022
Counsellor: Keirsten Provost
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Solution-Focused Brief Therapy (SFBT)
- Goals, Momentum & Action Planning
- Life Coaching
Expertise
- Adoption
- Alcohol Use
- Anxiety
- Coping Skills
- Divorce
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Keirsten Provost Counselling
Counsellor, MPCC, RPC
Do these issues align with your needs? Email or (855) 980-0859
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Keirsten Provost Counselling
Counsellor, MPCC, RPC
Ask about what different forms of therapy will be like. Email or (855) 980-0859
Location
Additional Location
Toronto, ON M6K
(855) 980-0859Nearby Areas
Keirsten Provost Counselling
Counsellor, MPCC, RPC
Take the first step to help. Call now - (855) 980-0859