Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Email Me

(289) 276-8305 Call Me

Email Me

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Mississauga, ON L5R

Waitlist for new clients

Call Me

Waitlist. Contact to join the list for in-person and online therapy.

Mississauga, ON L5R

My website

Let's Connect (289) 276-8305

Hello and welcome! I’m so glad you’re here. I appreciate and respect wanting to know yourself better. Sometimes there’s things we think and do on “autopilot” and don't notice...until we do. If you’re determined to get to know yourself on a deeper level, you’re in the right place. My goal is to help you discover your true self and empower you to live authentically, and I am passionate about creating a safe and welcoming space where we can explore your story at your pace. As a mixed-race individual, I naturally respect how our backgrounds, culture, and upbringing have impacted us and always uphold nonjudgmental curiosity.

I don’t believe in a “one size fits all” approach to therapy, so together, we can figure out what you need and what works best. Our journey together will help you make connections between your experiences, relationships, roles, habits, thoughts, patterns, and behaviours, and ultimately understand yourself better.

Through this process, you’ll be empowered to choose to align with your preferred self, embracing all parts of who you are. By the end of our sessions, I aim for you to feel encouraged, validated, hopeful, and empowered. My goal is to help you reach yours!

Call or Email Keeshia Cromwell now for a free 15 minute consultation - (289) 276-8305

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Empower and Align Psychotherapy

Mississauga, ON L5R

(289) 276-8305

Relationship Therapy Centre

186 Robert Speck Parkway

Suite 200

Mississauga, ON L4Z map

My website

I offer therapy in person, via telephone, or video, depending on what works best for you. I'm available weekdays, evenings and weekends.

I specialize in Self Discovery, Relationship Issues and Anxiety

$170 Per Session

Individual one-on-one therapy

Let's Connect (289) 276-8305

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Empower and Align Psychotherapy

Mississauga, ON L5R

(289) 276-8305

Relationship Therapy Centre

186 Robert Speck Parkway

Suite 200

Mississauga, ON L4Z map

My website

I offer therapy in person, via telephone, or video, depending on what works best for you. I'm available weekdays, evenings and weekends.

I specialize in Self Discovery, Relationship Issues and Anxiety

$170 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170

Payment Methods

American Express, Mastercard, Visa

You will receive a detailed receipt via e-mail after each session which you can present to your insurance company for reimbursement.

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

You will receive a detailed receipt via e-mail after each session which you can present to your insurance company for reimbursement.

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11053 Keeshia Cromwell

Education and Years In Practice

In Practice for 5 years

Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2022

Additional Credentials

Degree/Diploma from Western University Bachelor of Arts in Psychology and Sociology / 2012

Degree/Diploma from Toronto Metropolitan University Master of Arts in Early Childhood Studies / 2014

I have over 5 years of experience supporting individuals of all ages and backgrounds with anxiety, navigating and understanding relationships, setting boundaries, and improving communication. I am fully licensed in Ontario and specialize in self-discovery and empowerment.

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

Specialties and Expertise

Top Specialties

Self Discovery
Relationship Issues
Anxiety

Expertise

Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Life Transitions
Narcissistic Personality (NPD)
Parenting
Peer Relationships
Self Esteem
Spirituality
Stress
Women's Issues

I work with clients who have a strong desire for self-discovery. Rather than accepting parts of their reality that they don't resonate with, they want to know how they got here. We delve into your past, significant relationships, and patterns of thinking and behaving, all while upholding self-compassion. Most of my clients begin to have significant "aha" moments shortly after starting therapy.

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

3 Endorsements

Relationship Therapy Centre

Registered Psychotherapist, MSc, RP, RMFT-SQ

Jordana Baker | Renewed Life Therapy

Registered Psychotherapist, BSc, MACP, RP

It was a privilege to work alongside Keeshia in a therapeutic setting. Their clinical insight, professionalism, and genuine care for clients consistently stood out.

Tavneet Sandhu

Registered Psychotherapist

Keeshia is a warm and welcoming therapist! Her work from an attachment lens opens new doors for exploration and understanding.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Black

Religion

Christian

Age

Teen ,

Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Black

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Christian Counselling
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Existential
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Socratic Questioning
Somatic
Strength-Based
Trauma Focused

Using an integrative approach, we will explore what methods best support you. I tend to naturally lean towards a narrative, emotionally focused, and attachment based approach with techniques in mindfulness. We will explore your story and how you came to this place in your life, while developing self-compassion, empowerment, and aligning you with your true self.

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 276-8305

Location

Primary Location

Empower and Align Psychotherapy

Mississauga, ON L5R

(289) 276-8305

Email Me

My website

Additional Location

Relationship Therapy Centre

186 Robert Speck Parkway

Suite 200

Mississauga, ON L4Z

(289) 276-8305

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy in person, via telephone, or video, depending on what works best for you. I'm available weekdays, evenings and weekends.

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call for a free consultation now - (289) 276-8305

I offer therapy in person, via telephone, or video, depending on what works best for you. I'm available weekdays, evenings and weekends.

Keeshia Cromwell

Registered Psychotherapist, MAECS, MACP, RP

Call for a free consultation now - (289) 276-8305

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