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Keep North Counselling- Jen Teigen
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW

Keep North Counselling- Jen Teigen

Clinical Social Work/Therapist, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
#202-346 Lawerence Ave, Kelowna, BC V1Y
Let's Connect (672) 906-0954
With over 25 years working directly with youth and families in a variety of mental health settings, I have seen how life can disrupt building meaningful connections with ourselves and others. My passion is to help you reconnect with yourself and those important to you, whether it’s your kids, your partner, or friends. Together we can build an empowering space that supports you to show up in ways that align with your true self. As a mom of two adult kids, I also enjoy supporting parents and helping them with fostering secure attachments with their child, navigating conflict, and looking closely at how your needs as a parent are met.
Areas where I can help support you include: assistance with navigating life transitions, strengthening communication skills (such as conflict management, communicating your needs, and emotion regulation) and helping you build a stronger relationship with yourself and others.
If you find yourself bumping up against things that don’t flow with what you need or who you are, please call me for a free consultation to learn more about how I can get you one step closer to what you need.
Call or Keep North Counselling- Jen Teigen now for a free 15 minute consultation - (672) 906-0954

Practice at a Glance

Available both in-person and online

#202-346 Lawerence Ave

Kelowna, BC V1Y

(672) 906-0954
I specialize in Life Transitions, Relationship Issues and Parenting 
$135 Per Session  
I see individuals, couples and families  
Let's Connect (672) 906-0954

Practice at a Glance

Available both in-person and online

#202-346 Lawerence Ave

Kelowna, BC V1Y

(672) 906-0954
I specialize in Life Transitions, Relationship Issues and Parenting 
$135 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $165
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / BCCSW 14295 Jen Teigen
  • In Practice for 5 Years
  • License: BCCSW 14295 / 2019
  • Attended University of British Columbia-Okanagan, Masters in Social Work, Graduated 2019
Feel free to ask about qualifications and training experience. or (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
Feel free to ask about qualifications and training experience. or (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Parenting

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
Do these issues align with your needs? or (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I come from a background in attachment theory, emotion focused therapy, trauma-informed perspectives, and narrative therapy. I like to integrate these theories in a relational, client-centered, and holistic approach by working collaboratively with you and personalizing my skill set to what suits you best.
Call or for a free 15 minute consultation now - (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
"
I come from a background in attachment theory, emotion focused therapy, trauma-informed perspectives, and narrative therapy. I like to integrate these theories in a relational, client-centered, and holistic approach by working collaboratively with you and personalizing my skill set to what suits you best.
Call or for a free 15 minute consultation now - (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW

Location

Primary Location

#202-346 Lawerence Ave

Kelowna, BC V1Y

(672) 906-0954

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
Call for a free consultation now - (672) 906-0954
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
Last Modified: 1 Feb 2024