
Kayleigh Arkalgud
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6J
Let's Connect (437) 788-6288

Life is full of transitions, obstacles, and emotional complexities that can at times feel impossible to navigate alone. Are you struggling with difficulties in relationships, trauma, anxiety, or depression? Many of our struggles are rooted in past experiences, beliefs we’ve developed about ourselves, or patterns we’ve carried for years. By bringing curiosity and self-compassion to these patterns, we can begin to untangle the barriers that keep you feeling stuck. You are the expert in your own life, and my role is to support you in uncovering the inner wisdom and resilience that already exist within you.
Specializing in somatic techniques and Internal Family Systems (IFS), I use an integrative approach informed by attachment theory and neuroscience. I offer a compassionate, non-judgmental space tailored to your needs, combining self-awareness with practical strategies to support your journey and help you move forward with greater clarity and confidence.
Exploring therapy can feel intimidating and it’s also a courageous choice. Healing isn’t about perfection—it’s about progress and understanding yourself more deeply. Whether you’re ready for change or just beginning to explore the idea, I would be honored to support you. If you’d like to connect, reach out via email—I’d love to hear from you.
Call or Email Kayleigh Arkalgud now for a free 15 minute consultation - (437) 788-6288
Let's Connect (437) 788-6288

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 788-6288

Kayleigh Arkalgud
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 821504 Kayleigh Arkalgud
- In Practice for 13 Years
- Certificate from Internal Family Systems Counselling Association Stepping Stone Program / 2024
- Certificate from Sensorimotor Psychotherapy Institute Level 1 and Level 2 / 2018
- Attended University of Toronto, Masters of Social work, Graduated 2012
Specialties and Expertise
Top Specialties
- Parenting
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Play Therapy
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Halifax, NS B3H
(437) 788-6288Call for a free consultation now - (437) 788-6288

Kayleigh Arkalgud
Registered Social Worker, MSW, RSW