Kayla Vander Ploeg
Registered Psychotherapist, CCC, MACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Thornhill, ON L4J
Let's Connect (343) 306-5504
Do you struggle with anxiety or feeling unseen? Is it affecting your relationships with others or with yourself? Do you feel overwhelmed or burnt out, easily irritable or exhausted, because of the overthinking, perfectionism, and people-pleasing? Do you wish life could be more manageable and enjoyable somehow? Now more than ever, women are feeling the pressure to be gentle parents, bold career-women, attuned partners, and more, yet struggle to live up to the unrelenting standards they see, leaving them feeling not "good enough". It can make any additional trauma, changes, grief, or relational stressors overwhelming to work through.
At Arrow Counselling, we start by assessing where you are currently at, what strengths you already possess, and areas where different approaches may serve you better. Psychoeducation will also be offered along the way to provide insight and to help soften your inner dialogue. The goal is to help you feel more calm and confident!
Supporting, understanding, and empowering you is the objective. You are invited to book a free phone consultation online via the website (or go ahead and book a first session if you're ready!) and we’ll start the journey... together.
Call or Email Kayla Vander Ploeg now for a free 15 minute consultation - (343) 306-5504
Let's Connect (343) 306-5504
Finances
Fees
- Individual Sessions $150
Kayla Vander Ploeg
Registered Psychotherapist, CCC, MACP
Call or Email me for a free 15 minute consultation now - (343) 306-5504
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008199 Kayla Vander Ploeg
- In Practice for 8 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2018
- License: Canadian Counselling and Psychotherapy Association 10002675 / 2018
Education and Years In Practice
Additional Credentials
Kayla Vander Ploeg
Registered Psychotherapist, CCC, MACP
Call or Email me for a free 15 minute consultation now - (343) 306-5504
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Kayla Vander Ploeg
Registered Psychotherapist, CCC, MACP
Call or Email me for a free 15 minute consultation now - (343) 306-5504
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Kayla Vander Ploeg
Registered Psychotherapist, CCC, MACP
Call or Email me for a free 15 minute consultation now - (343) 306-5504
Location
Primary Location
Arrow Counselling and Psychotherapy Services
Thornhill, ON L4J
(343) 306-5504Email me
Additional Location
Ottawa, ON K2J
(343) 306-5504 Kayla Vander Ploeg
Registered Psychotherapist, CCC, MACP
Call for a free consultation now - (343) 306-5504