Kayla Li
Registered Social Worker, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Connect with Kayla Li
English
| 中文 Do you often feel like you walk in the world carrying the weight of stress, anxiety, shame, or sadness? Do you find yourself constantly living in the past or the future, unable to stay in the present moment and take a break? Or when your brain seems to understand everything and has it “under control,” but your body tells a different story? We can’t stop pain from happening in life, but we can choose to face it together.
Having lived, studied, and worked abroad alone for the last decade, I understand the loneliness of facing everything by ourselves, as well as the courage that relationships and human connection can bring out in us. Even in the darkest moments, there is a birthplace to choose again: choose what to keep, what to let go, and what deserves seeking.
My therapy style is warm and light. I will never force you into a place you’re not ready for. I understand that finding the right therapist is never easy, so feel free to contact me and book a 20-minute free consultation before making any decision that feels right for you. I’m looking forward to meeting you soon!
Email Kayla Li now for a free 15 minute consultation
Connect with Kayla Li
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa, Wire Kayla Li
Registered Social Worker, BSW, RSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kayla Li
- Attended McMaster University, Honours Bachelor of Social Work
- Certificate from Emotionally Focused Individual Therapy (EFIT) Essential 2024
- Certificate from Brainspotting Phase 1 and 2 2024
Education and Years In Practice
Additional Credentials
Kayla Li
Registered Social Worker, BSW, RSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Kayla Li
Registered Social Worker, BSW, RSW
Email me for a free 15 minute consultation now.
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Cantonese ,
Mandarin
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Strength-Based
Kayla Li
Registered Social Worker, BSW, RSW
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Kayla Li
Registered Social Worker, BSW, RSW