Regina
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Email Us
Email Us
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK

Kayla Gurski - Therapist for Moms

Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK

Verified by Psychology Today Verified by Psychology Today
Regina, SK S4V
Available online only
Regina, SK S4V
Website
Connect with Kayla Gurski - Therapist for Moms
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
On the surface it looks like you have it all together, but most days it feels like more is expected of you than is humanly possible. I work with women balancing careers, pregnancy and parenting, and the invisible mental load of running a household. Many are navigating birth trauma or anxiety, a maternity leave that didn’t meet expectations, perfectionism and people pleasing, or a relationship that feels different after children. About 1 in 4 mothers experience a mood disorder, and 2 in 3 couples report lower relationship satisfaction after becoming parents. If motherhood feels harder than you imagined, you’re not alone.
With over a decade of experience and a master’s degree in clinical social work, I offer both individual and couples therapy. I use Acceptance and Commitment Therapy alongside Dialectical Behaviour Therapy in individual sessions and the Gottman Method for couple's counselling.
Whether it’s working through birth fear or trauma, or adjusting to life and relationships postpartum, I’d be honoured to hear your story and walk alongside you. All sessions are virtual (by video or phone) to reduce barriers like childcare and travel time. Outside of session, you can find me navigating my own motherhood journey or teaching at the university.
Kayla Gurski - Therapist for Moms now for a free 15 minute consultation

Practice at a Glance

Available online only

Regina, SK S4V

Calgary, AB T2V

Website
Virtual therapy via phone and video. I am available most weekdays and some evenings. Email me if your ideal appointment time is unlisted.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Trauma and PTSD 
$190 Per Session, I accept insurance 
I see individuals and couples  
Connect with Kayla Gurski - Therapist for Moms
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK

Practice at a Glance

Available online only

Regina, SK S4V

Calgary, AB T2V

Website
Virtual therapy via phone and video. I am available most weekdays and some evenings. Email me if your ideal appointment time is unlisted.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Trauma and PTSD 
$190 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
  • WSIB
"
Please connect with me to discuss fee assistance. My standard fee for session is $190, but I reserve a portion of my caseload for sliding scale services offering a range between $100-$190 in alignment with financial need and insurance coverage. Direct billing now available.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.
"
Please connect with me to discuss fee assistance. My standard fee for session is $190, but I reserve a portion of my caseload for sliding scale services offering a range between $100-$190 in alignment with financial need and insurance coverage. Direct billing now available.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.

Qualifications

    Clinical Social Work/Therapist: Kayla Gurski
  • Verified by Psychology Today Licensed by Province of Alberta / 10863 Kayla Gurski
    Licence province differs from primary location province.

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Calgary, Masters in Social Work (Clinical Specialization), Graduated 2017

    • Additional Credentials

  • Degree/Diploma from University of Calgary BSW / 2012
"
I have extensive training in ACT and DBT. I am also level two trained in the Gottman Method for couples therapy. I am currently working towards my perinatal mental health certification.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.
"
I have extensive training in ACT and DBT. I am also level two trained in the Gottman Method for couples therapy. I am currently working towards my perinatal mental health certification.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Caregivers
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Mood Disorders
  • People Pleasing
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
My areas of expertise include birth anxiety, birth trauma, mom rage, anxiety, depression, and parent stress.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.
"
My areas of expertise include birth anxiety, birth trauma, mom rage, anxiety, depression, and parent stress.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Dialectical Behavior (DBT)
  • Gottman Method
"
The therapeutic modalities I draw from include Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), the Gottman Method (level 2 trained), and the Circle of Security, rooted in attachment theory.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.
"
The therapeutic modalities I draw from include Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), the Gottman Method (level 2 trained), and the Circle of Security, rooted in attachment theory.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
for a free 15 minute consultation now.

Location

Primary Location

Regina, SK S4V

Email Us

Website

Additional Location

Calgary, AB T2V

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Virtual therapy via phone and video. I am available most weekdays and some evenings. Email me if your ideal appointment time is unlisted.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
"
Virtual therapy via phone and video. I am available most weekdays and some evenings. Email me if your ideal appointment time is unlisted.
Photo of Kayla Gurski - Kayla Gurski - Therapist for Moms, Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK
Kayla Gurski - Therapist for Moms
Clinical Social Work/Therapist, MSW, RSW, AB, ON, SK