Kayla Das is not currently accepting new clients.
Workplace Stress Specialist. You wake up and dread having to go to work each morning. You're exhausted most of the time but you're unable to sleep at night due to racing thoughts and worries. You feel demotivated at work and you think to yourself, "What's the point?" Then overwhelm and procrastination sets in. You may be experiencing workplace burnout. Burnout is a type of workplace stress where a person feels a diminished sense of purpose, accomplishment or achievement at work that leads to emotional and physical exhaustion. If you're ready to start feeling like yourself again, you're in the right place.
Together, we explore and identify the underlying contributor(s) to your workplace stress, develop steps to help you move towards the things that are important to you in your career and home life, as well as build strategies to help you regain a sense of purpose in your work.
Because you’re a busy professional who’s always on-the-go, finding time for counselling may seem difficult but that’s why I offer Telehealth counselling, so you can easily access sessions from the comfort of your own home via telephone or secure video. Ready to make a change? Email me today for your free, no obligation, 15-minute consultation.
“Experiencing Workplace Stress? You don't have to go through this alone. Contact me today.”
- Cost per Session: $150
Pay By: ACH Bank transfer, American Express, Mastercard, Visa
MSW, RSWs are covered by most health plans. Please inquire with your provider to determine your coverage.
Email me or call (587) 400-3803 with questions.
- Years in Practice: 2 Years
- Licence: Alberta / 13613
- School: Wilfrid Laurier University
- Year Graduated: 2020
- Membership: Alberta College of Social Workers / 13613
- Degree: King's University College, University of Western Ontario / Bachelor of Social Work
- Year graduated: 2015
- Career Guidance
- Coping Skills
- Life Coaching
- Life Transitions
- School Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
- Workplace Bullying and Harassment
- Workplace Burnout
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Solution Focused Brief (SFBT)