KAYDA Health - Life Changing Therapy
Counsellor, MC, RCC, ACS
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
2700 Barnet Hwy, 202, Coquitlam, BC V3B
Let's Connect (604) 265-9722

What if it could be better? We help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and thereby create meaningful life changes. Through a validating, empathetic & dynamic approach with expert Clinical Counsellors our clients gain new skills and strategies in a safe and affirming space. We believe therapy is for everyone, and we work hard to find the right tool for the right concern, no matter where you are starting from.
We help you positively change your life by building capacity and making sense of challenging thoughts, feelings, sensations and situations using a litany of evidence-based modalities. We have offices in Port Moody (RCC Sarah), Coquitlam (RCCs Maryam, Crina, Fan, Thea) & virtually (RCCs Ashley, Vanessa). See photo gallery to learn more.
If you are looking to see changes happen, to move toward a better life, be a little bit challenged, and would like an empathetic, authentic, and validating professional alongside you, please book a free consult or session by email or directly from our website. (PS. Rehab specialists looking for RTW focused therapy: this is a special focus our team offers.)
Call or Email KAYDA Health - Life Changing Therapy now for a free 15 minute consultation - (604) 265-9722
Let's Connect (604) 265-9722

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
Cash, Mastercard, VisaInsurance
- AFU
- CVAP | Crime Victim
- Insurance Corporation of British Columbia
KAYDA Health - Life Changing Therapy
Counsellor, MC, RCC, ACS
Call or Email us for a free 15 minute consultation now - (604) 265-9722
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15347 Thea R. Megas
- In Practice for 9 years
Counsellor: Thea R. Megas
Education and Years In Practice
KAYDA Health - Life Changing Therapy
Counsellor, MC, RCC, ACS
Call or Email us for a free 15 minute consultation now - (604) 265-9722
Specialties and Expertise
Top Specialties
- Burnout & Life Balance
- Anxiety
- Depression
Expertise
- Anger Management
- Cancer
- Coping Skills
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Relationships & Communication
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
KAYDA Health - Life Changing Therapy
Counsellor, MC, RCC, ACS
Call or Email us for a free 15 minute consultation now - (604) 265-9722
10 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Flash Technique, Lifespan Integration, Rewind
- Gottman Method
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Return to Work Focused Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
KAYDA Health - Life Changing Therapy
Counsellor, MC, RCC, ACS
Call or Email us for a free 15 minute consultation now - (604) 265-9722
Location
Primary Location
Kayda Health (Adriana, Vanessa, Thea)
2700 Barnet Hwy
202
Coquitlam, BC V3B
(604) 265-9722Email us
Additional Location
Associate RCC Sarah Susswein's Office
86 Moody Street
Port Moody, BC V3H
(604) 265-9722
KAYDA Health - Life Changing Therapy
Counsellor, MC, RCC, ACS
Call for a free consultation now - (604) 265-9722