Kaya Quinsey Holt
Registered Psychotherapist, MPsy, RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (888) 340-4325
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
I lean towards using a narrative therapy approach with clients, enjoying the ability to help them understand the stories they hold about themselves and the world, but incorporate elements from a variety of therapy models as needed, such as cognitive behavioural therapy (CBT), mindfulness, writing therapy, and more.
Helping you feel better is my goal. I will get the process started smoothly, comfortably and quickly. Contact me today for a free consultation to begin your journey!
Call or Email Kaya Quinsey Holt now for a free 15 minute consultation - (888) 340-4325
Let's Connect (888) 340-4325
Finances
Fees
- Individual Sessions $170
Insurance
- Alliance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Meridian
- SunLife
- TELUS Health
- The Co-operators
- WSIB
Kaya Quinsey Holt
Registered Psychotherapist, MPsy, RP
Call or Email me for a free 15 minute consultation now - (888) 340-4325
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005099 Kaya Quinsey
Kaya Quinsey Holt
Registered Psychotherapist, MPsy, RP
Feel free to ask about qualifications and training experience. Email or (888) 340-4325
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Stress
Kaya Quinsey Holt
Registered Psychotherapist, MPsy, RP
Do these issues align with your needs? Email or (888) 340-4325
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
Kaya Quinsey Holt
Registered Psychotherapist, MPsy, RP
Ask about what different forms of therapy will be like. Email or (888) 340-4325
Location
Additional Location
Therapy Heals Inc.
Barrie, ON L4M
(888) 340-4325 Kaya Quinsey Holt
Registered Psychotherapist, MPsy, RP
Call for a free consultation now - (888) 340-4325