Kay
Counsellor, MEd, LCT-C, CCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Kay Angrove
Kwe, Bonjour, Hello!
I'm Kay. I'm a counselling therapist working one-on-one with youth (16+) and adults.
Many of the people I work with feel overwhelmed, stuck in patterns, or disconnected from their relationships and life. Some are navigating burnout, anxiety, trauma, or late-identified neurodivergence. Others are moving through major life transitions and want to build a life that feels more intentional and meaningful.
My goal is to help you feel empowered to create a rich and meaningful life that aligns with your values and who you truly are.
My approach is compassionate, collaborative, and practical. Together, we explore the patterns and experiences that shaped how you relate to yourself and others. We’ll also use practical, evidence-based tools—like learning how to sit with difficult emotions (ACT) or building an emotional regulation toolkit (DBT)—that you can actually use in daily life.
Clients tell me that therapy helps them develop greater self-understanding and compassion, connection in their lives, and confidence in their voice and ability. Over time, they begin to set healthier boundaries, communicate more clearly, make different choices, and trust themselves in ways that once felt difficult.
Email Kay Angrove now for a free 15 minute consultation
Connect with Kay Angrove
Finances
Fees
- Individual Sessions $150
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- Desjardins
- First Canadian Health
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- TELUS Health
- The PBAS Group
Kay Angrove
Counsellor, MEd, LCT-C, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Prelicense by Province of New Brunswick / LCT-C25-053 Supervised by Andrea Sullivan (New Brunswick / LCT17-049) Kay Angrove
- In Practice for 1 year
- Attended University of New Brunswick, M.Ed. Counselling, Graduated 2025
- Membership with CCPA 11251556 / 2026
Education and Years In Practice
Additional Credentials
Kay Angrove
Counsellor, MEd, LCT-C, CCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Life Transitions
- Burnout
- Emotional Regulation
Expertise
- ADHD
- Anxiety
- Body Image
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Kay Angrove
Counsellor, MEd, LCT-C, CCC
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Kay Angrove
Counsellor, MEd, LCT-C, CCC
Email me for a free 15 minute consultation now.
Location
Primary Location
Kay Angrove Counselling Therapy
860 Prospect Street
Suite 5
Fredericton, NB E3B
Email Me
Nearby Areas
Towns/Cities
Kay Angrove
Counsellor, MEd, LCT-C, CCC