Katie Halizak
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
Guelph, ON N1C
Connect with Katie Halizak
Trauma impacts the way we see ourselves, other people, and the world. Trauma may result in experiences of low self-esteem, elicit difficult emotions such as guilt & shame, and present challenges in relationships, work, and other aspects of life. In therapy, it is my goal to provide an inclusive and safe space where we can work collaboratively on your therapy goals. I believe that therapy is a process of growth and self-discovery, and in our sessions I’ll provide you with practical skills and tools tailored toward your needs and preferences.
I am committed to providing quality care and using evidence-based therapies including; Cognitive Processing Therapy (CPT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT). I consider myself to be an empathetic and compassionate person, and together we can work on how to best support you in therapy.
Making the decision to start therapy can be difficult and takes a lot of courage. It is my priority to hold space for you; to feel safe, heard and understood. If you feel that we might be a good fit, I would be happy to have a 15 minute complimentary phone call!
Email Katie Halizak now for a free 15 minute consultation
Connect with Katie Halizak
Finances
Fees
- Individual Sessions $150
Email me for a free 15 minute consultation now.
Katie Halizak
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14960 Katie Halizak
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Katie Halizak
Registered Psychotherapist (Qualifying), MACP