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Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist

Katie Dunnigan

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Burlington, ON L7M
(416) 543-5115
Let's Connect (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Healing involves moving beyond distraction and avoidance, which perpetuates symptoms like eating disorders, depression, and anxiety. It involves welcoming your experiences, including the painful parts, without being overwhelmed by them. This is a skill that is developed through inner work practices such as quieting the mind, connecting to your center, listening to your intuition, letting go of control, and trusting in something greater than your mind. When you get off-track from these inherent abilities, you get signs....your symptoms are like red flags, encouraging you to come back to who you are on the deepest level.
I offer a process that focuses on healing from the inside-out. You can move from knowing WHY you developed symptoms to HOW you can break free. It is an approach based in the wisdom of many spiritual and philosophical traditions, which looks at our humanity and our potential. It is about true personal growth.
Doing your inner work will allow you to evolve and become wise and resilient. My approach is gentle, compassionate, and at your pace. It is a process I went through myself many years ago and continue to use in my own life. I invite you to connect with me directly (text or email) or check out my website you'd like to learn more (www.katiedunnigan.com).
Call or Katie Dunnigan now for a free 15 minute consultation - (416) 543-5115

My Practice at a Glance

Available online only

Burlington, ON L7M

(416) 543-5115

Oakville, ON L6J

I offer a holistic process via virtual therapy for people looking to free their busy mind and connect inwards. No wait-list.
I specialize in Eating Disorders, Anxiety and Depression 
$145 Per Session  
Individual one-on-one therapy 
Let's Connect (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Burlington, ON L7M

(416) 543-5115

Oakville, ON L6J

I offer a holistic process via virtual therapy for people looking to free their busy mind and connect inwards. No wait-list.
I specialize in Eating Disorders, Anxiety and Depression 
$145 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Pay by ACH Bank transfer
"
I provide a receipt so you can be reimbursed by your insurance company. Please confirm that they cover a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP
"
I provide a receipt so you can be reimbursed by your insurance company. Please confirm that they cover a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 002654 Katie Dunnigan
  • In Practice for 13 Years
  • Certificate from Ontario Association of Mental Health Professionals 2013
  • Attended Adler University (Master of Arts in Counselling Psychology), Graduated 2013
"
I have over 10 years of experience offering a holistic process for healing from eating disorders, depression, anxiety, and other mental health concerns.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP
"
I have over 10 years of experience offering a holistic process for healing from eating disorders, depression, anxiety, and other mental health concerns.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Depression

Expertise

  • Alcohol Use
  • Anger Management
  • Bisexual
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I specialize in a holistic healing process for eating disorders, anxiety, and depression. We will focus on quieting your mind, connecting to your true self, listening to your intuition, breaking free from conditioned patterns, and processing emotions on a deeper level. You have the wisdom inside you that is needed to heal, and I will support you to reconnect with and trust those parts of yourself.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP
"
I specialize in a holistic healing process for eating disorders, anxiety, and depression. We will focus on quieting your mind, connecting to your true self, listening to your intuition, breaking free from conditioned patterns, and processing emotions on a deeper level. You have the wisdom inside you that is needed to heal, and I will support you to reconnect with and trust those parts of yourself.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Queer Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Transpersonal
  • Trauma Focused
"
I specialize in a holistic therapy process. It blends self-exploration, teachings, and exercises that offer a new way of using your mind, processing emotions, and being present in your life. Rather than using willpower or strategies to battle your thoughts, I will help you to slow down inside and connect with a deeper awareness that opens your mind to healing.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP
"
I specialize in a holistic therapy process. It blends self-exploration, teachings, and exercises that offer a new way of using your mind, processing emotions, and being present in your life. Rather than using willpower or strategies to battle your thoughts, I will help you to slow down inside and connect with a deeper awareness that opens your mind to healing.
Call or for a free 15 minute consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP

Location

Primary Location

Burlington, ON L7M

(416) 543-5115

Email me

My website

Additional Location

Oakville, ON L6J

(416) 543-5115

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer a holistic process via virtual therapy for people looking to free their busy mind and connect inwards. No wait-list.
Call for a free consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP
"
I offer a holistic process via virtual therapy for people looking to free their busy mind and connect inwards. No wait-list.
Call for a free consultation now - (416) 543-5115
Photo of Katie Dunnigan, MA, RP, Registered Psychotherapist
Katie Dunnigan
Registered Psychotherapist, MA, RP